Instant Pot Spicy Ginger Sweet Potato Soup

Pairs well with grey days, warm slices of sourdough toast, and your favorite mug. We’re talking about this Spicy Ginger Sweet Potato Soup.

Often times, sweet potato soups (and for that matter, pumpkin and butternut squash soups) are too sweet for me. This one employs a generous amount of shallots, roasted garlic, fresh ginger, and a dash of cayenne to balance that out. Plus, it’s velvety smooth, thanks to a can of coconut milk.

The result is a soup that is like one big creamy autumn hug. Which, sometimes you just need.

We keep our house at a brisk 62°F during the winter months, and I’ve grown used to living in my slippers and wrapped up in a blanket. (That’s not a complaint, I do like being all bundled up and cozy!) Something warm to sip on or slurp is definitely a bonus on the chilliest days!

Keep things simple, by topping your mug with cilantro and cayenne, or if you’re feeling fancy try crème fraîche (I love a good dollop of crème fraîche, though I’m never quite well enough prepared when the time is right.)

Instant Pot Spicy Ginger Sweet Potato Soup

Published November 1, 2018 by Caitlin Sherwood

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Serves: 6   |    Active Time: 30 minutes

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Ingredients:

2-3 shallots, peeled and sliced

5 cloves garlic, minced

2 teaspoons minced ginger

1 tablespoon coconut oil

3 pounds sweet potato, washed and peeled

1 15-ounce can coconut milk

2 cups vegetable broth

1/4 teaspoon ground nutmeg

Dash ground cayenne

1/4 teaspoon ground black pepper

1/2 teaspoon salt

Optional, to serve: minced cilantro, additional cayenne, and/or crème fraîche

Directions:

1. Heat coconut oil in the bottom of your Instant Pot (affiliate link!) on the sauté setting.
2. Sauté the shallots, ginger, and garlic until fragrant and shallots being to turn translucent.
3. Roughly chop sweet potatoes and place in pot, along with coconut milk and broth.
4. Add nutmeg, cayenne, ground black pepper, and salt. Place lid on Instant Pot and set to “Soup” setting, with the timer at 7 minutes and the vent sealed.
5. After the timer goes off, release the pressure. Using an immersion blender (I use this one (affiliate link!)) puree soup to desired consistency. You can make it super silky smoothy, or leave a few small chunks if you prefer.
6. Serve soup hot, topped with cilantro, additional cayenne, and/or crème fraîche as desired.

Chorizo, Black Bean + Corn Stuffed Poblano Peppers

“Disaster” is not the right word for how poorly my chile rellenos con queso turned out, but it didn’t go well. I harvested six Big Jim peppers from the garden and stuffed them with corn, onions and cheese. They got battered and tossed into a pan to deep fry. Sounds good so far, right? I thought so, too.

The problem is with what comes next — how I never learn my lesson with frying. With frying, you can’t skimp by using just one inch of oil in a skillet. You have to go all out. You have to commit to a full pot of blazing hot oil which you’ll likely have to toss afterwards. Otherwise, whatever you were frying will touch the bottom of the pan and stick (Yes, even to that ceramic-enamel “non stick” pan you have… Trust me, I would know). The result is typically a pile of whatever you were frying (i.e., peppers) and several hunks of fried batter stuck to the bottom of the pan. I usually try to scrape that batter up. By this time it has turned brown, crispy and greasy. And that will be that: a pile of peppers, and a pile of fried batter bits. It’s delicious, so I suppose it’s not a complete failure. It just isn’t what it’s supposed to be.

This recipe for stuffed poblanos avoids that conundrum all together. The peppers aren’t even battered, which might initially seem like a disappointment until it’s Thursday at 5:30pm and you’re the one cooking dinner. One less dish, no sputtering pot of oil, and hey — maybe your arteries will thank you, too. 😉Stuffed with chorizo, corn, and black beans, these peppers feel like harvest. Whether you make your own enchilada sauce or not, the dish comes out of the oven looking vibrant and artisan, even after you pile on the grated pepper jack. That’s what I call success!

Chorizo, Black Bean + Corn Stuffed Poblano Peppers

Published September 27, 2018 by Caitlin Sherwood

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Serves: 8   |    Active Time: 60 minutes

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Ingredients:

8 poblano peppers

1/2 pound ground chorizo

2 cloves garlic, minced

1 cup corn kernels (frozen and thawed or fresh)

1 16-oz can black beans, drained and rinsed

2 cups red enchilada sauce

1 cup shredded pepper jack cheese

Directions:

1. Before you begin: Whenever you are cooking with peppers or chilies, remember that their oils will stay on your fingers. Avoid touching your face (an especially your eyes!) until you are done cooking and have thoroughly washed your hands with soap and water. (Some choose to wear gloves while working with chilies. I find poblanos are not so hot that I need this — but do whatever is best for you.)
2. Preheat the oven to 425°F.
3. Brown the meat: heat a skillet over medium heat and cook, stirring to brown all sides and breaking into small crumbles with a spatula. Add the garlic while the meat is cooking.
4. Once the meat is browned, add the corn and black beans to the pan. Stir so everything is evenly distributed. Turn off heat.
5. Prepare peppers: cut a vertical slice down each pepper, from the stem to the tip. Near the top of each pepper, cut a 2-3 inch horizontal slice, creating a T-shape. If you would like, use a paring knife to remove the seeds and white pith from the pepper now. This will help tone down the spice of the pepper. We leave them in.
6. Prepare your baking dish: spread the enchilada sauce in an even layer on the bottom of a 9x13 inch baking dish.
7. Stuff the peppers: gently stuff the chorizo mixture into each pepper, and then place the peppers in the baking dish. Be careful, the mixture may still be hot! If so, let it cool down so you can handle it with out burning yourself.
8. Bake for 35 minutes, and then top with shredded cheese. Bake for 5 minutes more and then remove from oven and serve hot.

Eggplant Cannelloni

The last few months have been go, go, go, which has meant fewer posts to the blog, less time to photograph recipes, 😭 and learning to cut myself a break every once in a while.

Somehow, yesterday was April and today it's September. September thirteenth. Back in April my mantra was, "You can't do literally everything," but somewhere between then and now, my mantra became nothing but a string of words, as I continued to ignore their meaning. So, today, I'm trying out this new mantra: Cut yourself a break. It means going easy on yourself when you've been trying your hardest. It means giving yourself a pass when you need it most.

In the midst of my mantra-creating and mantra-forgetting, our stockpile of eggplants has been growing: Not a day goes by that I don't have at least three of them sitting in our fruit bowl, staring me back. This year I planted six varieties, next year I'll plant two: Fengyuan and Black Beauty. 

• Edirne - these were the first to fruit, but they're my least favorite to eat. other than their pretty green and purple stripes, they are just a little bitter and not as tasty.

• Antigua - these are my favorite to look at but they are quite small, better for slicing in half and roasting with some harissa or something of the sort.

• Fengyuan - my most copious producer, I freakin' love these eggplants. They are long (17 inches!), skinny and usually make a "J" shape. They are absolutely delicious when stir fried with some garlic and Thai basil.

• Ping Tung - I also like these for stir fries, but for whatever reason I prefer the Fengyuan... no need to grow both, they are so similar!

• Black Beauty and Florida - speaking of similar, I can barely tell these two plants apart. I think I like the black beauty ones the most (we have gotten some massive eggplants from those plants). In any case, they are the best variety for recipes like this cannelloni, where you want wide strips, or this roasted eggplant salad. They're also the variety you usually find at the grocery store.

Ok, don't quote me on the only growing two varieties thing. But those are my favorite so far this season. Have you ever grow eggplants? What were your favorite varieties? 

Normally I'd suggest serving this with a glass of red, but I happened to also be making a batch of this Fig & Pear White Wine Sangria, so of course I had to have a glass of that instead. 

P.S., if you like this recipe, you'll LOVE this Zucchini Ricotta Manicotti. 😋

Eggplant Cannelloni

Published September 13, 2018 by Caitlin Sherwood

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Serves: 6-8   |    Active Time: 40 minutes

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Ingredients:

2 medium sized eggplants

2-4 tablespoons olive oil

2 cups marinara sauce

1 cup mozzarella

1/2 cup parmesan

1 pound beef

1 teaspoon coconut oil

1/2 yellow onion, diced

4 cloves garlic, minced

Salt & pepper to taste

Directions:

1. Light grill set flame to medium. Slice eggplant into strips the long way. Brush eggplant slices with olive oil, and them place on grill, cooking for about 5 minutes before flipping. Eggplant slices should have char marks on the outside and be softened through. Remove from heat, turn off grill, and set eggplant aside.
2. Heat coconut oil in a medium sized skillet over medium-high heat until it glistens. Add diced onion and minced garlic and sauté until onions are transparent.
3. Add beef to skillet. Brown beef, using a wooden spatula to create crumbles as it cooks. When beef is browned, add 1/2 cup marinara sauce to the pan and stir. Turn off heat.
4. Allow beef mixture and eggplant to cool just enough so they can be handled before proceeding to next step. (Warm is fine, just avoid burning yourself!)
5. Prepare baking dish: spread remaining 1-1/2 cups marinara sauce in the bottom of a 9x9 or 7x12 baking dish.
6. Work with one eggplant strip at a time. Lay it out in front of you, with the short end towards you, and place about 2 tablespoons of beef mixture in the center of the strip. Roll the strip around the beef, rolling in the opposite direction of your body. Place rolled eggplant in the baking dish, with the “seam” down. Repeat this step until all eggplant strips are used.
7. Sprinkle top of cannelloni with mozzarella and then parmesan, and place in oven. Set broiler to high and broil for 5-10 minutes, until cheese and sauce are bubbling. Serve hot.