Grapefruit, Pomegranate & Ginger Smoothie

The day you read this, it will be the fourth day of 2018, and I will be headed to Monterey, California, but as I write it's only a few days after Christmas.

My office closes for the holiday, and I have the entire week to do whatever I want. A week ago I had tried to corral friends into organizing a trip to Red Rock Canyon (we went last year, and it was so so beautiful), but I had been late to the punch and it seemed everyone already had other things going on. Still, I didn't give up on my wanderlust: even early on Christmas eve, and I pieced together a half-baked plan to go to Santa Fe. Drive time, a place to stay, and a list of possible climbing spots. And of course, swooning over images of turquoise doors, cliff dwellings, and desert sun. 

I could almost feel the heat, even there sitting at my computer. But instead of warming in the sun, hot air was blasting from the vents as our thermostat worked to combat the dropping temperatures outside. Wanderlust had me riveted, and begged me to go. Visions of a simpler time, when I was ten or so, floated through my mind: I had dreamed of being a National Geographic photographer, but at some point convinced myself that it wouldn't work. I liked traveling, sure, but I like being home too. I knew I would tire of being on the move. Plus, adults had bills to pay, and art wasn't stable...even my overly mature ten-year old self knew this. But right then, looking at images of Santa Fe, regret poured over me. I wanted--no, needed- to go. 

My bubble deflated as the coffee set in and I came down from the clouds: a six-and-a-half hour drive on icy roads and in a foot of snow? "Fun" isn't the right word for a road trip like that. And I had been craving snow, fiercely. So instead we bundled up (long under wear, wool socks, snow pants, down coats, snow boots, gloves, and hats) and made our way through the white winter wonderland just outside our door, to hike through the foothills. 

The cold preserved individual snowflakes, creating the fluffiest snow possible: not a spot of slush or sludge. Overcome with a childlike happiness, wanderlust momentarily forgotten, I wanted to plunge straight into the snow and make snow angels. Frozen pine needles glowing in the winter light; sparkling hills; the smell of winter in the air. Such beautiful things, right here under my nose. Besides, in just one short week I'd be in the California sunshine. 

This smoothie takes the freshest, brightest flavors of winter and throws them all into a jar. The result is a gradient of pinks and magentas--a bold spot of color on a winter morning. When you're stuck looking at images of exotic places, or find yourself wishing for some adventure, try this smoothie. It's a rejuvenating splash of bright and bold that reminds you that there's no where better to be than in the now. 

Grapefruit, Pomegranate & Ginger Smoothie

Published January 4, 2018 by Caitlin Sherwood

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Serves: 2   |    Total Time: 10 minutes

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Ingredients:

• 1 banana, frozen
• 1 grapefruit, peeled, plus two grapefruit wedges of garnish (optional)
• 1 teaspoon fresh ginger, grated on microplane
• 1/2 cup milk
• 1/2 cup 100% pomegranate juice

Directions:

1. Combine first four ingredients in a blender (affiliate link) and puree until smooth. Divide evenly among serving glasses.
2. Slowly pour half of the pomegranate juice into each glass. It will sink to the bottom, creating a gradient effect.
3. Garnish with grapefruit wedges and serve immediately.

Green Chile Smother Sauce

This green chile smother sauce was created for a good friend after we went to a Mexican restaurant and fell in love with their smother sauce. The Mexican restaurant is a little hole in the wall across the street from the DMV. You wouldn’t think much of that little restaurant if you were just driving by, but those that know it love it. The burritos come stuffed full of ingredients, making them bigger than anyone person could ever really need. And key to this story, each burrito gets coated in smother sauce.

What is smother sauce, you ask? Well, it’s a sauce, for smothering. But it can be used in a kajillion ways (I’ll share some ideas later in this post). Mostly, it’s a spicy sauce that you can pour over burritos, tacos, eggs—really anything. 

After eating at this restaurant, we realized smothered burritos didn’t have to be restaurant-only food. Why not make our own smother sauce? That’s how this happened. Introducing Green Chile Smother Sauce.

This green chili sauce is really similar to what you would use in my Pork Chile Verde. The difference is that this smother sauce can be used in 1,000,001 ways. It is a dip for chips when you want something zesty and tangy. It is the drizzle your eggs need in the morning. It is the sauce to smother every burrito, tamale, and taco with. Basically, it is everything. Still need ideas for how to use it? 

• Green enchilada sauce (do you have leftover turkey still? Enchiladas are the answer)

• Green eggs in purgatory

• A hot sauce for your breakfast (fried eggs or omellete)

• Serve as a salsa

• Slow Cooker Pork Chile Verde (use this sauce in place of the tomatillo, onion, garlic blend that the recipe calls for: they are pretty much the same thing)

• A starter for guacamole

• A smother sauce for burritos

...just to name a few.

The secret to making the sauce is roasting the tomatillos, onion, and garlic before you blend it up. That gives it a slow cooked smoky flavor that you wouldn’t otherwise be able to achieve. It cuts some of the tartness of the tomatillos. Then all you have to do is throw it in the blender and purée it. I use this blender (affiliate link)! And then you eat it, however you damn well please. That’s it! Easy peasy. 

Green Chile Smother Sauce

Published November 21, 2017 by Caitlin Sherwood

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Serves: 6   |    Total Time: 20 minutes

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Ingredients:

• 8 medium sized tomatillos
• 4 cloves garlic 
• 1 yellow onion
• 1 tablespoon avocado oil
• 2 cans hatch green chiles (I use the hot ones, but feel free to use mild if you prefer)
• 1/2 cup cilantro 
• 1/2 teaspoon ground black pepper
• Juice of 1 lime 
• 1 tablespoon ground cumin
• 1 tablespoon ground coriander
• 1 tablespoon dried oregano

Directions:

1. Preheat your over to 475°F. Peel the papery outer skins from the tomatillos, wash them, and slice them in half. Cut the onion into 4 to 6 large wedges. Arrange them all on a sheet pan along with the garlic cloves. Brush with 1 tablespoon avocado oil, and place in oven. Roast until the tops of the tomatillos are browned, 10-15 minutes.
2. Add roasted tomatillos, onions, and garlic to a blender along with canned green chiles, cilantro, lime, spices (cumin, coriander, oregano, and optional cayenne), salt, and pepper. Puree. Mixture should be similar to a less chunky salsa.
3. Store sauce in jars until ready to use. Stays good in fridge for 1 week.

Pumpkin Pie Smoothie Bowl

Exhausted from holding on and worn out from trying hard, I yell "take!" to my belayer. The slack in the rope tightens and I can sit back in my harness. I stare at the rock wall, analyzing it's seams, and it stares back at me, full of tricks and secrets and history. My forearms ache from holding on: my endurance for sport climbing is lacking right now. 

Three feet from me, a spot of golden yellow with a tinge of red catches my eye.

There, in the middle of the rock, a miniature tree grows, it's leaves turning orange with fall. In fact, an entire micro ecosystem sits within the crack in the rock. A tiny but steady stream of water from above trickles across a pile of dead pine needles, and a bug crawls up to see the view from the edge of the crack.

I imagine a bird visiting that spot a year ago. He drops a seed, and flies off. And then I imagine that seed getting just enough water to sprout--and a bit more, enough that the sprout grows into a tree right there, on the side of a rock face. It's no larger than 1 foot tall, but it clings on to the side of the rock with might and patience. It doesn't have a belayer; it can't call "take."

There is a breeze and I am reminded of the task at hand. I climb on while that baby tree just stays there, clinging for life. Imagine the view from it's home! 

This pumpkin smoothie bowl is the breakfast to eat when the leaves are crunching underfoot and the air is crisp but still not too cold. It's spiced with fresh ginger, cinnamon, cloves, and nutmeg, and is super creamy. Top it with toasted pecans, and for an extra special treat add a dollop of whipped cream (coconut cream for dairy free!). 

In the ingredient list you’ll find an outlier (cauliflower) and if you’ve never put cauliflower in a smoothie, this might make you run and hide. BUT I promise you: once that cauliflower is all blended in, you will not taste it. What you will taste: pumpkin, cinnamon, nutmeg, ginger. Toasted pecans if you choose to put them on top (please do!). And it will be a thick, creamy smoothie. That texture? That’s because of the cauliflower, which at this point you’ve forgotten is in there.

Try it!

Pumpkin Pie Smoothie Bowl

Published October 12, 2017 by Caitlin Sherwood

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Serves: 2   |    Total Time: 10 minutes

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Ingredients:

• 1/3 cup canned pumpkin
• 1/3 cup cottage cheese (or plain greek yogurt, or non-dairy yogurt)
• 1/2 cup milk of choice
• 2 frozen bananas, sliced 
• 1 cup frozen cauliflower florets
• 1/2 teaspoon finely grated fresh ginger
• 1/4 teaspoon ground nutmeg, plus more for serving
• 1/4 teaspoon ground cinnamon
• Pinch of ground cloves 
• Optional: 1 scoop vanilla or unflavored protein powder
• Dollop of whipped cream (or coconut cream for dairy-free)
• 2 tablespoons raisins (I use this brand)
• 2 tablespoons toasted pecans

Directions:

1. Add pumpkin, cottage cheese, milk, bananas, cauliflower, ginger, nutmeg, cinnamon, cloves, and protein powder to blender. Puree until no chunks remain. Pour smoothie into two serving bowls.
2. Top with a dollop of whipped cream, raisins, pecans, and a sprinkle of extra nutmeg. Enjoy!