Homemade Loose Leaf Masala Chai Tea

Update! This recipe is one of my faves. I shot new photos in December of 2018, and updated the recipe a little bit. Watch the video below!

My first introduction to this spicy drink was in middle school, when my mom brought home a carton of Oregon Chai concentrate. Little did I know that single discovery would take me on quite the Chai-adventure!

I quickly learned to love plenty of other types of chai — and began to prefer spicier flavors over sweeter ones (if you’ve tried Oregon Chai, you know it’s pretty dang syrupy!). Bhakti Chai was a small start up in my home town at the time, and I fell in love with the pungent ginger in each sip. A mug of Bhakti Chai became a very special treat when I went to college — something I’d buy myself when I went to the school library during finals week.

I visited India with my dad when I was about 15. There, chai was served out of little carts on every street corner. It was called “Masala Chai,” because the word “chai” in Hindi simply means “tea.” Each cart served up their own recipe, a proprietary blend of spices and served with raw sugar. I scribbled down one recipe from a woman in Udiapur, and have been using that as my baseline ever since. But that’s the thing with Masala Chai: everyone’s version is slightly different. Some people want it sweet and cinnamon-y. Others want the ginger to be bright and bold and in your face. Me? I’m a cardamom lover, though I don’t object to the ginger, either. I also prefer honey over sugar. Lately I’ve been digging this Lazy Bee Ranch Whipped Honey, made locally in Colorado.

Once you’ve made Masala Chai three or four times, you’ll start to realize which camp you sit in, and you can adapt your own recipe to match exactly that.

Making chai at home is far superior in terms of flavor than buying tea bags. It’s also far cheaper than buying pre-made concentrates. If I’m going to make a big batch of chai at home, I’ll use fresh ginger root and simmer it with spices in a soup pot. It usually doesn’t last more than a day — we drink it non-stop until it’s gone.

This recipe, however, calls for ginger tea (not crystallized ginger, but dried ginger) instead of fresh ginger. Why? Well, sometimes a girl wants her chai and she doesn’t want to bowl a whole soup pot just to get a mug of it! 🙃Using dried ginger means you can keep this tea in your cupboard with the rest of your teas, and brew a mug at a time on demand whenever you please. It’s the best for when I need a pick me up on a work day.

I also almost always make a hot mug of chai in my thermos when we go climbing or hiking in the spring, fall, or winter. It keeps me warm when it starts to get chilly, and I enjoy the caffeine lift in the afternoon.

Homemade Loose Leaf Masala Chai Tea

Published June 10, 2015 by

Yield: 15   |    Active Time: 40 minutes



Ingredients:

  • 12 cardamom pods
  • 4-5 whole cloves
  • 8 black peppercorns
  • 3 whole allspice berries
  • Pinch whole anise seeds
  • 1 cinnamon stick (about 2-3 inches long)
  • 3 tablespoons black Assam tea (English breakfast works too, if it’s all you can find!)
  • 2 tablespoons dried ginger tea
  • For serving: water for brewing tea, and honey and milk to taste

  • Directions:

    1. Place cardamom pods, cloves, peppercorns, allspice berries, anise seeds and cinnamon stick in a small skillet. Toast over low heat, stirring, until spices are fragrant.
    2. Scrape spices into a mortar and pestle, and roughly grind the spices.
    3. Combine Assam tea, ginger, and ground spices in a bowl or jar. Stir to combine.
    4. Tea can be stored at room temperature in an air tight jar for quick some time — it may start to loose some of it’s flavor after a few months.
    5. To brew: Heat 8 ounces of hot water. Place tea in a fine mesh tea stainer in a mug, and pour water into mug. Allow to steep for 5 minutes, then remove tea and strainer from mug. Sweeten with honey and milk to taste.
    6. You may find that the bottom of your mug had spices in it — that’s where all the flavor comes from! I avoid drinking that very last sip, just like I might avoid taking the very last sip of sludgy French press coffee. Personal preference!

    6 Comments

    Cilantro Lime Sweet Potatoes

    Sweet potatoes. There are so many ways to make them delicious -- close to a blank canvas, but so much better, due to their naturally sweet earth flavor. Puréed, waffled, caramelized or as a hash... it's all amazing.

    Ever since I went to a potluck and someone brought a southwestern roasted potato salad from a local deli, I've been a bit obsessed with adding chili, paprika, cilantro, and a squeeze of lime to my sweet potatoes. It's good warm or cold, which means I can eat RIGHT NOW if I'm starving, or as a cool side dish the next day. The southwestern flavors also scream summer to me, and even though sweet potatoes aren't necessarily a summer crop, the added peppers and cilantro are.

    Between this and my recent paleo ice cream experiments, I'm set for hot days. It's supposed to be close to 90°F here for Independence Day, so you can bet I'll be eating ample amount of both of those things to cool off! I'll actually be spending the long weekend rock climbing in northern Wyoming, so in order to do that I need to spend the next few hours figuring out how to make both of those items out of our tent... (Mission Accepted!). 

    Wishing everyone a happy 4th of July (if you celebrate it)! 

    Cilantro Lime Sweet Potatoes (Paleo & Vegan)

    Cilantro Lime Sweet Potatoes

    Published May 17, 2018 by

    Serves: 4   |    Total Time:



    Ingredients:

    • 1 teaspoon coconut oil
    • 1 medium sweet potatoe
    • 1 red bell peppers
    • 1/2 red onion
    • 2 cloves garlic
    • Juice from 1/2 a lime
    • 1/4 cup cilantro leaves, minced
    • 1/8 teaspoon ground cumin
    • 1/8 teaspoon ground paprika
    • 1/4 teaspoon ground chile powder
    • Dash of ground cayenne
    • Salt & pepper to taste
    • Optional, for serving: avocado and a fried egg

    Directions:

    1. Mince the garlic and slice the onion and wash and cube the potato. Dice the bell peppers and remove seeds.
    2. In a 10-inch skillet, heat coconut oil over medium heat. Once the oil is hot, add the garlic, onions, pepper and sweet potatoes. Stir and cover pan, reducing heat to medium-low.
    3. After 5 minutes, stir the potatoes again. Add the spices and salt. Allow to cook for 10-12 more minutes, until sweet potatoes are cooked through and browned on the outside. Squeeze the lime juice into the pan. Toss the potatoes to coat. Remove from heat and stir in cilantro leaves.
    4. Serve how with a fried egg and avocado or as a dinner side.

    4 Comments

    Paleo Banana Bread with Cacao Nibs

    Using almond flour in place of regular flour in banana bread makes for a soft, nutty, and moist loaf. One that’s satisfying, grain-free, and gluten-free, too!

    A lot of bakers will tell you that in order to make bread, you need to pull out the scale. You need to measure twice, and be precise. I am not that baker. In fact, this recipe is a “base recipe” from which I’ve made many variations, including turning the slices into french toast, swapping out the cacao nibs for chocolate chips, and topping the whole thing with walnut streusel. My mom has reported replacing half of the almond flour with regular wheat flour. My point: be brave, experiment, and create.

    My advice: Don't be afraid to try test things out. Sometimes, a little experiment can lead to wonderful things. Even if it doesn't work, you'll learn more about your ingredients by giving it a shot.

    Alternative flours are different, and bake differently than traditional flour — some experimentation and learning comes with baking with almond flour for the first time, too!

    Paleo Banana Bread with Cacao Nibs

    Published April 17, 2015 by

    Yields: 1 loaf   |    Total Time: 1 hour 10 minutes



    Ingredients:

    • 1/2 cup almond flour
    • 1/2 cup coconut flour 
    • 1 tablespoon arrowroot starch  
    • 1 1/4 teaspoon baking soda 
    • 1/2 teaspoon salt 
    • 1/2 teaspoon vanilla extract
    • 2 tablespoons coconut oil or butter, softened or melted, plus more for greasing your pan
    • 4 eggs 
    • 4 very ripe bananas (if you are using bananas that are solid yellow (i.e., they do not yet have brown spots), you may wish to add 1-2 tablespoons of honey to this bread to increase it’s sweetness)
    • 1/2 cup cacao nibs

    Directions:

    1. Preheat the oven to 350°F. Grease a standard 9-inch loaf pan with coconut oil (alternatively, you can line the pan with parchment paper). 
    2. In a mixing bowl, whisk together the dry ingredients, until no clumps remain.
    3. In a separate bowl, cream together the bananas, coconut oil, and vanilla. Once they are fully combined, stir in the eggs until incorporated. 
    4. Add the dry ingredients to the wet, stirring it in with a spatula or electric mixer until a consistent batter forms. It may have a few small clumps but should be mostly smooth. Fold in the cacao nibs.  
    5. Spread the batter into an even layer in the loaf pan. Optionally, sprinkle the top of the load with cacao nibs. Then, place the pan in the center of the oven. Bake for 45 - 55 minutes until golden on top, and a toothpick comes out clean when inserted into the middle of the loaf. Allow to cool for 15 minutes before slicing. 

    4 Comments