Kale Salad with Sage Roasted Butternut Squash

It is noon-ish here in McCall, Idaho—our stomping grounds for the week—and the thermometer on the porch has yet to reach the 40°F mark. We roasted a full chicken (maple butter chicken, to be exact), made enchilada soup (adapted this recipe), and even ate freshly baked pumpkin pie in front of the fireplace… for most of the US though, I know, it is not winter yet. This sage-butter butternut squash salad is what I was making while still at home, and will probably return to making when we get back.

I forgot one key ingredient for the photoshoot of this recipe: parmesan cheese! It went on shortly after. Butternut squash, pecans, and parm make this salad quite hearty. Capers might seem like a curve ball ingredient, but since butternut squash, pecans, and currants are all a tad sweet, the capers add a necessary salty, brine-y pop.

Kale Salad with Sage Roasted Butternut Squash

Published October 2, 2019 by Caitlin Sherwood

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Serves: 2 (as a meal) or 4 (as a side)   |    Active Time: 30 minutes

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Ingredients:

For the butternut squash:

2 cups peeled, seeded, and cubed (1/2-inch cubes) butternut squash

2 tablespoons butter

10 sage leaves

A few cracks black pepper

1-2 three-finger pinches of salt

For the salad:

1 bunch green curly kale, chopped (optionally, remove stems)

1 tablespoon extra virgin olive oil

1 three-finger pinch of salt

1/3 cup currants

1/3 cup toasted pecans

1/3 cup shredded Parmesan Reggiano

2-3 tablespoons capers, strained

Additional ground black pepper to taste

For the vinaigrette:

1 clove minced garlic

1 tablespoon white balsamic

2 tablespoons extra virgin olive oil

1/4 teaspoon dijon mustard

1/8 teaspoon black pepper

1/8 teaspoon salt (or to taste)

1/2 teaspoon maple syrup

Directions:

1. Cook the squash: heat 2 tablespoons of butter over medium heat in a 10-inch skillet. Swirl the pan to coat the bottom in butter. When butter is melted and starts to bubble, place butternut squash in pan. Cook, without stirring, for about 7 minutes. Add sage, and stir gently. Cook for 7-10 more minutes, stirring very occasionally, until butternut squash is golden on the edges and tender all the way through. Season with black pepper and salt to taste. Remove from heat.
2. Meanwhile, prep the salad. Place chopped kale in large salad bowl and drizzle very lightly with olive oil. Sprinkle with a pinch of salt. Using your hands, rub the oil and salt into the kale leaves until they are tender and bright green (this makes them softer—better for eating). Divide kale among serving bowls, if using. Top with currants, toasted pecans, capers, and parmesan. Add butternut squash.
3. Make vinaigrette: place all vinaigrette in a jar with a lid and shake to emulsify. Drizzle dressing to taste over salad.
4. Serve salad immediately, season with black pepper to taste, and toss.

Smashed Cucumber Salad

Smashed Cucumber Salad is a Chinese side dish, and I’ve adapted that dish into a recipe I can make any old day. The salad base is still just cucumber (a GREAT way to mix it up when you’re in a salad rut). But the dressing is the star: the perfect balance of salt, acid, and sweet. Rice vinegar, soy sauce, and honey come together and it just works. I haven’t yet watched Salt Fat Acid Heat (or read it), but that doesn’t mean I can’t appreciate a dish that balances all of it’s flavors well. What do you think — should I jump in and watch the show?

Smashed Cucumber Salad

Published April 2, 2019 by Caitlin Sherwood

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Serves: 6   |    Active Time: 50 minutes

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Ingredients:

2-3 english cucumbers 

Sprinkle of salt

3 tablespoons avocado oil or other neutral oil

1 clove garlic, minced

1/2 teaspoon red chili flakes 

1 teaspoon honey (or white sugar)

3 tablespoon rice vinegar

1 teaspoon ginger juice or minced ginger

1 tablespoon toasted sesame oil

1 tablespoon soy sauce 

Garnish: 1 tablespoon minced cilantro, 2-3 small sprigs of mint (optional), lime wedges (optional)

Directions:

1. Slice ends off of cucumber, and slice in half the long direction. Lay halved cucumbers seed-side down on a cutting board. Roll a rolling pin over cucumbers, smashing them just until the start to crack. Chop into bite-sized pieces.
2. Place cucumber in a bowl and generously sprinkle with salt. Set aside.
3. Place avocado oil, garlic and chili flakes in a small sauté pan and warm over medium heat until garlic begins to sizzle. Stir occasionally, and allow garlic to turn golden. Remove from heat.
4. In a jar, combine honey, rice vinegar, ginger juice, sesame oil, soy sauce, and the chili-garlic oil. Stir (or close jar and shake) to combine.
5. Toss cucumber in dressing. Top with minced cilantro, and optionally garnish with mint and lime wedges. Serve.

Truffle Balsamic Vinaigrette

Not everyone is a fan of truffle — it’s one of those love/hate flavors, where people seem to fall on one side of the fence or another. And I freaking love it. Truffle oil is just this magical extra oomph that takes something from normal to "oh this is amazing.”

Like many good things, the trick is not using too much. If you’re about to eat truffle oil by the spoonful you should buckle up — that would be a LOT in one bite! In this vinaigrette, truffle oil is combined with olive oil which makes a salad dressing with just the right amount of truffle.

In a rush, and throwing together a salad to take with me to work, I’ll often just drizzle some oil and vinegar over top of some veggies and call it good, but when I actually take the time to make a real vinaigrette it makes such a big difference (and, you can keep a jar of this dressing in the fridge for a week: time saver!).

But this vinaigrette isn’t just any old vinaigrette…yes, it has truffle oil, but there’s more! More, in the form of:

• Dijon mustard. It adds a bit of creaminess and the flavor of mustard is nice and sharp, adding just a tiny bit of punch to the vinaigrette

• Shallot. Like mustard, shallot just adds a bit of extra zing. Shallots are like onions but way more mellow, and won’t leave your mouth with that “I just ate a plate full of red onion” flavor

• Salt & Pepper. Easy peasy — but does make a difference.

If you’re feeling extra fancy, you could add a teaspoon of minced fresh rosemary, thyme, or basil. A dash of red pepper flakes is perfect for anyone that likes a little extra heat.

Like I said above, I like balsamic vinaigrettes (with or without truffle) on almost any salad, but here are five I recommend:

1. Spinach salad with butternut & figs

2. Late fall salad

3. Arugula, peach and piquillo pepper salad

4. Winter salad with kale apples

5. And of course… a simple caprese salad, or like in the video below, cherry tomatoes and fresh mozzarella over arugula. YUM!

If you don’t see the video player below, click here to watch, or scroll down for the full recipe.

Truffle Balsamic Vinaigrette

Published February 7, 2018 by Caitlin Sherwood

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Serves: 8   |    Active Time: 10 minutes

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Ingredients:

2 teaspoons dijon mustard

1 shallot, minced

1/2 cup extra virgin olive oil

3 tablespoons truffle oil (look for an olive oils infused with truffle)

1/4 cup balsamic vinegar

1/4 teaspoon salt

1/4 teaspoon ground black pepper

Directions:

1. Combine all ingredients in a jar with a tight fitting lid. Shake to combine.
2. Drizzle over salad of choice.
3. Store in fridge for up to 1 week.