Fall Black Rice Salad

Less than 2 weeks until Thanksgiving — though it feels like March was yesterday. In the spirit of the season, I thought I’d use this post to remind myself (and hopefully others!) of the positives. This week I’m thankful for:

• How so many people showed up and voted for change and inclusivity in the US this month

• Snow, which has helped combat Colorado’s wildfires, and reminded me that fall is really here, even though this year has gone by in the blur

• Fall cooking and baking. Favorites this week, were: this wild rice salad, tahini rice crispy recipe from Bon Appetit, quiche, Massaman coconut curry with tofu, sourdough focaccia, and miso braised greens. Next week I’d like to make cranberry hand pies and a pear coffee cake!

• The upcoming holiday break — while it certainly won’t be a “normal” Thanksgiving, it will be nice to have a break and unplug

Fall Black Rice Salad

Published October 6, 2020 by Caitlin Sherwood

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Serves: 6   |    Active Time: 30 minutes

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Ingredients:

1 tablespoon coconut oil or olive oil

1 small sweet onion, diced

2 cloves garlic, minced

1 cup black wild rice, such as Forbidden Rice or TJ's Cultivated Wild Rice (Wild rice blends will also work well)

2 cups chicken broth, or more as indicated on package (If using an Instant Pot to cook the rice, reduce to 1-1/4 cup broth)

3 slices bacon, cooked

1 apple, such as Sweet Tango or Honeycrisp

1/2 cup chopped, toasted pecans

2 cups baby arugula

Salt & pepper

Directions:

1. Heat oil in the bottom of a sauce pan (or Instant Pot on Sauté setting). Sauté onions and garlic until transparent.
2. Add rice to pot, along with broth. Cover, and cook according to instructions on the rice packet. (If using an Instant Pot, set to Multigrain setting for 14 minutes with the vent in the sealed position. Natural release for 10 minutes.)
3. Chop the bacon into 1/2-inch pieces. Core the apple, and dice. When the rice has cooled, add bacon, apple, pecans and arugula. Toss, and season with salt and pepper to taste.

Pear Harvest Salad with Hazelnuts & Brie

If you want a fail-proof salad formula, with no recipe, just take a bed of greens and add a fruit, a nut, and a cheese. Drizzle with vinaigrette. This salad is a perfect proof point for that formula (which really never fails).

Happen to be planning your Thanksgiving menu? With pears, brie, and hazelnuts this dish fits right in. Looking for more of a salad-for-lunch kind of situation? Add cooked farro, which will add some heft.

Pear Harvest Salad with Hazelnuts & Brie

Published November 13, 2019 by Caitlin Sherwood

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Serves: 2-4   |    Active Time: 20 minutes

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Ingredients:

3-4 cups baby arugula

1 ripe bosc pear

1/4 cup raw hazelnuts

1/4 cup brie, sliced into bite-sized pieces

1/4 tablespoons dried cranberries

1/4 cup cooked and cooled farro, wheat berries or brown quinoa

1 tablespoon balsamic vinegar

2 tablespoon extra virgin olive oil

1/4 teaspoon dijon mustard

Generous pinch salt

Several cracks of black pepper, plus more for topping

Directions:

1. Preheat an oven to 300°F and spread hazelnuts on a baking sheet. Place pan in oven, and toast nuts for 10-15 minutes, checking frequently. The nut should be golden brown (the papery skin will be dark, and begin to blister). Remove nuts from oven, and place in a cloth kitchen towel. Rub nuts in the towel to remove the papery skins (some won’t come off, but it’s fine). Set aside to cool completely.
2. While the hazelnuts toast, place arugula in a serving bowl.
3. Slice the pear in half. Cut off the stem, and remove the seedy center. Slice pear into 1/4-inch thick pieces. Arrange pears over top of the arugula.
4. Top with dried cranberries, farro, and pieces of brie.
5. When hazelnuts are cooled, scatter over the salad.
6. Add balsamic vinegar, olive oil, dijon mustard, a pinch of salt, and a few cracks of pepper to a jar/container with a lid. Place lid on jar, and shake to combine.
7. When ready to serve, drizzle vinaigrette over salad.

Truffle Balsamic Vinaigrette

Not everyone is a fan of truffle — it’s one of those love/hate flavors, where people seem to fall on one side of the fence or another. And I freaking love it. Truffle oil is just this magical extra oomph that takes something from normal to "oh this is amazing.”

Like many good things, the trick is not using too much. If you’re about to eat truffle oil by the spoonful you should buckle up — that would be a LOT in one bite! In this vinaigrette, truffle oil is combined with olive oil which makes a salad dressing with just the right amount of truffle.

In a rush, and throwing together a salad to take with me to work, I’ll often just drizzle some oil and vinegar over top of some veggies and call it good, but when I actually take the time to make a real vinaigrette it makes such a big difference (and, you can keep a jar of this dressing in the fridge for a week: time saver!).

But this vinaigrette isn’t just any old vinaigrette…yes, it has truffle oil, but there’s more! More, in the form of:

• Dijon mustard. It adds a bit of creaminess and the flavor of mustard is nice and sharp, adding just a tiny bit of punch to the vinaigrette

• Shallot. Like mustard, shallot just adds a bit of extra zing. Shallots are like onions but way more mellow, and won’t leave your mouth with that “I just ate a plate full of red onion” flavor

• Salt & Pepper. Easy peasy — but does make a difference.

If you’re feeling extra fancy, you could add a teaspoon of minced fresh rosemary, thyme, or basil. A dash of red pepper flakes is perfect for anyone that likes a little extra heat.

Like I said above, I like balsamic vinaigrettes (with or without truffle) on almost any salad, but here are five I recommend:

1. Spinach salad with butternut & figs

2. Late fall salad

3. Arugula, peach and piquillo pepper salad

4. Winter salad with kale apples

5. And of course… a simple caprese salad, or like in the video below, cherry tomatoes and fresh mozzarella over arugula. YUM!

If you don’t see the video player below, click here to watch, or scroll down for the full recipe.

Truffle Balsamic Vinaigrette

Published February 7, 2018 by Caitlin Sherwood

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Serves: 8   |    Active Time: 10 minutes

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Ingredients:

2 teaspoons dijon mustard

1 shallot, minced

1/2 cup extra virgin olive oil

3 tablespoons truffle oil (look for an olive oils infused with truffle)

1/4 cup balsamic vinegar

1/4 teaspoon salt

1/4 teaspoon ground black pepper

Directions:

1. Combine all ingredients in a jar with a tight fitting lid. Shake to combine.
2. Drizzle over salad of choice.
3. Store in fridge for up to 1 week.