20-Minute Marinara Sauce

20-Minute Marinara Sauce

Avoiding marinara sauce was a skill I had perfected by the time I made it to college.  Pizza? Only pesto or olive oil please. Pasta? There are so many options, don't you dare put that store bought tomato sauce in front of me.

My tomato sauce radar reaches far and wide, extending to tomato paste and ketchup. Pretty much anything tomato sauce would have me turning up my nose. (I speak in past tense here, but I still avoid tomato paste and ketchup regularly).

But then a wrench was thrown into my tomato-avoiding scheme: I intended to cook dinner for someone, and they told me tragically that their favorite food in the world was spaghetti with marinara. Sure, I could've taken a pass and made something completely different, but this ignited a fire in me. It made me think twice about tomato sauce. Good enough to be a favorite? Who would've thunk. But I had to see for myself so I gave it a try, the right way: no store bought crap. 

20-Minute Marinara Sauce

I sliced onions, minced garlic, and added a touch of wine. I was overly cautious about letting it get to sweet, and added plenty (and I mean plenty!) of salt. Fresh basil was stirred in at the last moment. I took a bite, right there, standing at the white electric stove in my first apartment. And then another. Ok, this stuff is good. Suddenly I knew what all the fuss was about.

How had I spent so many years thinking all marinara sauce was created equal when there is clearly a divide between the stuff you pour from a jar and the stuff you stir with a wooden spoon? 

Homemade marinara sauce can be used just like any marinara sauce: on a pizza (puree it smooth), over pasta (leave it chunky, add some sausage or meatballs), in chicken parmesan, even Shakshuka. The list goes on a and on. What is your favorite way to use Marinara sauce? 

20-Minute Marinara Sauce
20-Minute Marinara Sauce

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20-Minute Marinara Sauce

Published May 2, 2017 by
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Marinara sauce any time of the year, from your own kitchen. It’s better than store bought.

Serves: 4   |    Total Time: 20 minutes



Ingredients:

  • 1 medium yellow onion
  • 1 tablespoon cooking oil (coconut, avocado, or olive)
  • 1/4 cup red wine
  • 4 cloves garlic, minced
  • 24-ounce can diced tomatoes (you can use fresh too, but you’ll need to cook the sauce longer)
  • 1 tablespoon dried oregano (fresh works too!)
  • 1 teaspoon dried thyme (fresh works too!)
  • 1/4 cup minced basil
  • Salt & pepper
  • Optional: red pepper flakes

Directions:

  1. Heat oil in the bottom of a medium sized sauce pan. Dice onion, and when the oil it hot, add to pan along with the minced garlic. Sauté until the onion is translucent and starting to brown. Pour wine into pot, scraping the sides and bottom of the pot with a wooden spatula to release any brown bits from the bottom. Allow wine to reduce to about 2 tablespoons.
  2. Pour tomatoes into pot, and stir. Bring to a simmer. Stir in oregano and thyme. Allow to simmer for 5 minutes. Add half of the basil, and then use an immersion blender to puree sauce until it reaches your desired consistency. I like mine slightly chunky. (You can do this with out an immersion blender, just use a label to transfer the sauce to a regular blender and pulse until desired consistency is reach. Then return sauce to pan).
  3. Allow sauce to simmer for 5 more minutes. This helps some of the extra water steam off, which results in a thicker, more flavorful sauce. Finally, stir in last of the basil and season with salt and pepper to taste. If you like a spicy marinara, add red pepper flakes to taste. Serve hot, use on pizzas, or store in an air-tight jar in the fridge.

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How to Make Coconut Butter At Home

How to Make Coconut Butter At Home

Coconut butter. Coconut butter! It's sort of odd stuff: solid at room temperature, thick and creamy when warm. Sticky, satisfying, magical as a toast topping and so much more. Coconut butter is not like butter or coconut oil... rather, it's like peanut butter or almond butter, a nutty spread for your favorite spreadable eats. 

How to Make Coconut Butter At Home

I have quite a few recipes that call for coconut butter, like these cookies that use it as a real-food icing, or as the base of this paleo fudge, and noticed that readers were searching the blog for how to make it. Once I saw this a light bulb went off in my head. Of course! This stuff is sort of confusing (it has two names for goodness sake, sometimes going by "Manna" instead). The good news is it's just about as easy as it gets as far are recipes go. One ingredient. Your blender. Done! That's it! Watch this video to see for your self :) 

Coconut butter is easy to make at home! Get the full recipe here: TBD Music: www.bensound.com

How to Make Coconut Butter At Home

How to Make Coconut Butter At Home

Published April 25, 2017    |       |    Print This Recipe

All you need is some desiccated coconut and a blender.

Serves: 1 cup   |    Total Time: 10 minutes



Ingredients:

  • 2 cups unsweetened desiccated coconut

Directions:

  1. Pour all of the coconut in a high-powdered blender (I use a Blendtec Twister Jar but a Vitamix or a Ninja would work as well). Blend on high for 1 minute, and then scrape the sides. Repeat 5-6 times until all of the coconut is creamed into a creamy butter. Tip: I use BlendTec’s Twister Jar, which scrapes the sides as you go, so I only stop to scrape the sides wit ha spatula once or twice, and let the jar do the work.

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Rosemary & Sea Salt Kale Chips

Rosemary & Sea Salt Kale Chips

At a certain point, age starts to feel irrelevant. When you’re between the ages of 3 and 5, people ask your age on a regular basis, so it starts to seem like the most important thing about you. The older you get, the less you are asked and the less it matters. Usually, I feel quite a bit older that my actual age but this weekend I had a total Millennial moment. 

If you follow me on Instagram, you may have seen that I was choosing colors for painting our kitchen. Well, I went and bought 2 colors, and got to work. The first color, a light grey, was pretty much what I was anticipating. But then. But then. I dove right into the second color, and the minute I had rolled the first square foot of paint onto the wall I knew there was a problem. 

Rosemary & Sea Salt Kale Chips

In my head I was imagining something rich, but mellow and calm. Something natural and elegant. But this was just green. Dino kale green. I know, because I was making kale chips at the same time (ultimate form of multitasking) and held one of the kale leaves up to wall. Oh jeez. 

I texted my mom, and then my designer friend, and then a group text. Before anyone responded, I had already decided the dino kale color just had to go. My mom, always rational, recommended I live with it for a week and see if it was really as bad as I was saying. One friend piped up with similar advice: let it dry first. 

I was not in a rational mood. I went straight back to Home Depot and ordered the lightest green they make. When I say “lightest green," I should probably just say white. White with a tiny, itty-bitty drop of green in it. 

Rosemary & Sea Salt Kale Chips

The entire time, the same scene from Lizzy McGuire kept replaying itself in my head (Yea, I loved that show. Not ashamed. Other late 80s/early 90s babies might understand). It’s the episode when Mrs. McGuire just keeps painting their front door over and over because people keep making comments about her color selection. That was me but I was the one making comments and the one painting. 

Despite the painting fiasco, these kale chips were fantastic. The perfect mid-painting snack. 

Rosemary & Sea Salt Kale Chips

Rosemary & Sea Salt Kale Chips

Published April 13, 2017 by
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Homemade kale chips are easy to make and are full of flavor!

Serves: 2   |    Total Time: 25 minutes



Ingredients:

  • 1 bunch of dino kale (lacinato kale)
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried ground rosemary
  • 1 teaspoon sea salt
  • 1 tablespoon nutritional yeast

Directions:

  1. Preheat oven to 325°F.
  2. Use a knife to remove the stems from the kale, and cut the kale into evenly size pieces.
  3. Toss kale in olive oil and rub with you fingers until each leaf is coated. Sprinkle with rosemary, salt, and nutritional yeast.
  4. Line a sheet pan with parchment paper and lay kale in even layer on pan. Place in oven and bake for 15 minutes, until leaves and crispy. Allow to cool.

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