Strawberry, Feta, Argula & Walnut Salad

Strawberry, Feta, Argula & Walnut Salad

In my childhood home, the east side of the yard was a dedicated strawberry patch. Or at least it started that way—before the suckers started popping up everywhere in the yard. Occasionally, you'd find a strawberry growing amongst the peonies, or thriving in a crack between two pavers. That’s what strawberries do—find a home, take root, take over. It’s why I haven’t yet planted strawberries in our current home, but suddenly, with spring in the air, I’m regretting that.

This salad is perfect for early spring days. In Colorado, you can always still count on a few more winter storms throughout spring, but for a few days, fresh salads, smoothies, and even grilled sausages have a moment to shine before a soggy pile of snow drops in.

Strawberry, Feta, Argula & Walnut Salad
Strawberry, Feta, Argula & Walnut Salad

Strawberry, Feta, Argula & Walnut Salad

Published April 28, 2016 by

Serves: 2   |    Active Time: 10 minutes



Ingredients:

For the Salad:
  • 4-5 cups baby arugula
  • 1/4 cup feta crumbles
  • 5-10 strawberries, tops removed and quartered
  • 1/4 cup toasted walnut pieces
  • Freshly ground black pepper

  • For the Vinaigrette:
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons white balsamic vinegar
  • 1 teaspoon dijon
  • 1 tablespoon minced shallot
  • Pinch of salt

  • Directions:

    1. In a jar, combine all ingredients for vinaigrette. Close jar and shake to emulsify. Set aside.
    2. Place arugula in a salad bowl. Top with feta, sliced strawberries, and toasted walnuts.
    3. Drizzle vinaigrette over salad, and top with freshly cracked pepper to taste. Toss and serve immediately.

    Strawberry, Feta, Argula & Walnut Salad

    Pork Chops with Cherry Wine Reduction Sauce

    Pork Chops Cherry Wine Reduction Sauce Paleo

    I always get a little antsy when it comes to waiting for things to come into season. Case in point: this recipe that boldly features cherries. And cherries are coming! They are. But right now it's May and cherry are still weeks away. 

    That's the trouble with cherries--you spend so much time anticipating them, and when they finally come it's nearly impossible to make up for the rest of the year. You can eat them every day for a week straight but you still won't be sick of them. That's what waiting does -- it makes things even better than they are. 

    Pork Chops Cherry Wine Reduction Sauce Paleo

    But since we won't be dining on bags of cherry for months still, I made this cherry wine sauce, which used cherry preserves rather than fresh cherries and comes out of the pot sweet and tart and savory,  making you want to lick the spoon and the pot and everything else. What can I say? I'm impatient. 

    Pork Chops Cherry Wine Reduction Sauce Paleo

    Impatience doesn't always work out for the best, but this time it did. You know those cherries they put out at the store, loooong before cherry season begins? They're not really sweet, not quite a deep red, and not quite ripe yet? Don't buy those. You will be sad. Those no-yet cherries will spoil your appetite for cherry season early. But this sauce--oh, this sauce- it's just the beginning, and will have you licking your plate in glee. 

    Serve it over seared pork chops, cauliflower mashers, a bed of spring arugula. Add a side of sautéed mushrooms. Dinner: 🙌

    Pork Chops Cherry Wine Reduction Sauce Paleo

    Pork Chops with Cherry Wine Sauce

    Paleo, Gluten-Free, Grain-Free,    |       

    This sauce is perfect for when you’re ready for summer before it’s summer.

    Serves: 4   |    Total Time:



    Ingredients:

    • 4 pork chops, thin cut
    • 2 teaspoons coconut oil OR 2 pats butter
    • 1 shallot, minced
    • 2 large garlic cloves, minced
    • 1/4 cup cherry jam (I chose one that is 100% fruit)
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1/2 cup fruity red wine
    • 1/2 teaspoon honey
    • Optional: rosemary for garnish

    Directions:

    1. In a small sauce pan, heat 1 teaspoon or coconut oil (or half the butter) over medium heat until melted. Add the minced shallots and garlic, and sprinkle with the salt. Sauté until the shallots are transparent.
    2. Add the wine and honey and simmer for 10 minutes.
    3. Stir in the jam and the pepper until the jam is dissolved. Simmer for 10 more minutes until sauce has thickened. Sauce will coat a spoon once thickened.
    4. Remove from heat and set aside while you cook the pork chops: heat the remaining coconut oil/butter in a large skillet. Heat over medium-high heat and swirl pan to coat in the oil. Pat the chops dry with a towel, and then place in pan. Sear on first side for 3 minutes (cook time is for thin-cut pork chops with no bone — extend this by a few minutes for thick-cut or bone-in chops) and then flip and cook on the second side for 3 more minutes, or until the meat is cooker through and no longer pink in the middle (check with a knife).
    5. Serve pork chops hot and spoon cherry wine sauce over each chop. Optional: garnish with rosemary.

    Citrus & Honey Braised Rhubarb (Paleo)

    Braised Rhubarb Paleo

    It has been a cold and grey spring, delivered with a dosed of rain and sleet and snow. This weather makes time for all sorts of time consuming activities. Board games. Turning the oven on for extended period of time. Brushing up on your old sketching habit. Curling up on the couch and watching the entire first season of Outlander

    Braised Rhubarb Paleo Compote

    The grey chill has made me hungry for sun and time outside, even though I admit that sometimes it's nice to have an excuse to curl up on the couch and stay in. 

    On sunny days, I lap up the heat and the rays almost as eagerly as I lapped up this rhubarb compote. This compote though, doesn't care how many clouds there are in the sky: its flavors are bright and light. It's blooming with flavor in a way that's akin to the flowers blooming outside.

    This, my friends, is the spring dessert. Spoon it over vanilla ice cream while it's still warm. Pile it over yogurt the next morning. Top it with toasted almonds and eat it straight. Swirl it into tapioca pudding (recipe coming soon!). You really can't go wrong.  

    Braised Rhubarb Paleo Compote
    Braised Rhubarb Paleo Compote

    Citrus & Honey Braised Rhubarb

    Paleo, Gluten-Free, Grain-Free,    |       

    Orange juice brightens the flavor of the rhubarb in this dish. Honey is used to bring sweetness, which is needed to counteract how tart rhubarb juice is naturally.

    Serves: 4   |    Total Time:



    Ingredients:

    • 1/2 pound rhubarb (about 3 large stalks)
    • Juice of 1 orange
    • 1/4 teaspoon vanilla
    • 1/2 teaspoon fresh ginger, grated on a microplane
    • 1/8 teaspoon salt
    • 1/4 cup honey

    Directions:

    1. Preheat oven to 400°F.
    2. Chop the rhubarb into 1 to 2 inch pieces.
    3. In a glass baking dish, toss the rhubarb in the honey, orange juice, salt, vanilla, and ginger until everything is well coated and combined. Then spread into an even layer.
    4. Place in preheated oven and bake 18-20 minutes, until rhubarb is quite softened. Remove from oven, and allow to cool 5-10 minutes before serving. Serve in small bowls, or with vanilla ice cream, yogurt, or pudding.