Gluten-Free Slow Cooker Creamy Wild Rice, Chicken & Mushroom Soup (Instant Pot recipe!)

Gluten-Free Slow Cooker Creamy Wild Rice, Chicken & Mushroom Soup

This creamy soup with wild rice, chicken, and mushrooms is comfy, cozy, homeyness in a bowl. 

One of my favorite dishes from childhood was wild rice with a cream of chicken and mushroom. It was my dad's signature, and was super satisfying. This soup is the "grown up" version of that dish: it's made using whole, raw ingredients (no soup mix here!), which I think gives it even more flavor than the version I grew up with. And while most wild rice soups ask you to make a roux with flour, this recipes skips that step all together. I don't think you'll miss the roux... made in a slow cooker (I use the slow cooker setting on my Instant Pot (affiliate link!)), the rice in this soup gives it an extra creamy texture, and the addition of half-and-half at the end makes it stick-to-your-bones good. 

Gluten-Free Slow Cooker Creamy Wild Rice, Chicken & Mushroom Soup

Soup season is something I look forward to because soup is just the right sort of creative playground for trying different flavors. Specifically, creamy flavors. Yes, I have been on a bit of creamy soup kick: first this homestyle sausage & potato soup, and now this. Adding a little bit of cream to soups makes them infinitely more cozy... try coconut milk, like in this Lemongrass Chicken Soup, or cheese, like this artichoke provolone soup, or even puréed cauliflower, like this cauliflower & parsnip soup. And of course, make this wild rice concoction. This soup, I think, is one you need to make before the end of the month. Your Instant Pot is begging you. 

Gluten-Free Slow Cooker Creamy Wild Rice, Chicken & Mushroom Soup

Gluten-Free Slow Cooker Creamy Wild Rice, Chicken & Mushroom Soup

Published February 6, 2018 by
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Serves: 6   |    Total Time: 30 active minutes


  • 1 onion, diced
  • 2 stalks celery, diced
  • 2 carrots, diced
  • 3 cloves garlic, minced 
  • 1 tablespoon plus 1 teaspoon coconut oil
  • 1/4 teaspoon salt 
  • 1/2 teaspoon ground black pepper 
  • 1/2 teaspoon dried thyme 
  • 2 bay leaves 
  • 1 pound chicken thighs OR breasts - boneless, skinless 
  • 1 cup wild rice, uncooked
  • 1/2 c white wine
  • 6 cups chicken broth
  • 8 ounces mushrooms, sliced - (crimini, baby bella, and white mushrooms all work well)
  • 1 cup half-and-half 
  • To serve: 1/4 cup minced parlsey


  1. Heat 1 tablespoon coconut oil in the bottom of your Instant Pot (affiliate link!) on the Sauté setting. Add diced onions, celery, carrots and garlic.
  2. Sauté until the onion is transparent, and then add the salt, black pepper, thyme, bay leaves, chicken, rice, white wine, and 4 cups of broth to the pot. Turn pot to “Slow Cooker” setting and cook on high for 8 hours with the vent in the sealed position.
  3. After 8 hours, release any steam and open the pot. Using tongs or a slotted spoon, remove chicken from soup and set in a large bowl. Use two forks to shred chicken. Then, return chicken to pot and stir.
  4. Cook the mushrooms: heat remaining 1 teaspoon coconut oil in a skillet until it glistens. Then, sauté the mushrooms until they are softened through and seared on both sides. Add cooked mushrooms to soup, along with 2 remaining cups of broth and 1 cup of half-and-half. Stir.
  5. Serve hot in bowls, topped with minced parsley.