Chimichurri Chicken

The fridge is often a sad place for bunches of cilantro and parsley, in my kitchen, at least. I loooove fresh herbs, and if a recipe calls for fresh cilantro or parsley, there's no way I'm skimping, but it's been a long--looooong- time since I've bought a bunch of cilantro or parsley and used it all before it began to wilt. 

Some times I'll sort out a bunch of cilantro straight from the beginning, and place in it a vase with water to keep it fresh for a few extra days. And it works, for a few days, but the last remaining stems always hang around until they're far past "usable". 

This recipe, though, is perfect for those just-beginning-to-wilt bunches of cilantro and parsley in your fridge. The only real problem is you'll fall in love with using Chimichurri sauce and you'll being buying parsley and cilantro just to make this recipe, and well, the vicious cycle of buying bunches of fresh herbs, using half, and letting the other half wilt will begin. At least, that's how it happened with me. Luckily, this sauce stays nice an fresh in your fridge for at least a week, so you can make a BIG batch (go ahead, use the entire bunch of parsley!) and then put it on everything you eat: eggs, sandwiches, burgers, chicken, fish--the list goes on. 

My number one favorite use of Chimichurri sauce right now: using it as a marinade for chicken and throwing it on the grill. Then topping that chicken with even more sauce. It's vibrant and fresh, making it the ultimate grill-out dish, when you tire of standard BBQ sauce. Plus if you, like me, have be wishing for a little vacation lately, this meal will remind you of somewhere south of the border... a little bit of South America in a bite! 

Chimichurri Chicken

Paleo, Gluten-Free, Grain-Free,    |   Caitlin Sherwood    

Use up bunches of cilantro and parsley to make this recipe!

Serves: 4   |    Total Time: 25 minutes

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Ingredients:

Sauce:
• 1/4 white onion
• 3 garlic cloves
• 1/4 cup cilantro, packed
• 1/3 cup parsley, packed
• Salt & pepper, to taste
• 1 teaspoon dried oregano
• 1 jalapeño
• 2 tablespoons apple cider vinegar
• 3 tablespoons olive oil
• Optional, for extra-spice: dash of cayenne

For the chicken:
• 1 pound boneless chicken (cutlets, breasts, or thighs)

Directions:

1. Please the onion, jalapeño, and garlic in the bowl of a food processor and pulse until minced. Next, add the cilantro and parsley, and drizzle in the vinegar and oil. Pulse until the herbs are minced. Add a few cracks of salt and pepper, and the oregano. Pulse 2 or 3 more times. Taste, and add additional salt/pepper to your preferences. If you prefer a spicier sauce (or you find that the jalapeño you used was quite mild), add a dash of cayenne to taste. Use a spatula to scrap sauce into a jar.
2. For the chicken: Place chicken in a zip lock or shallow dish for marinating. Pour 3/4 of chimichurri sauce into container, and give it all a shake to ensure all of the chicken is coated. Cover (or seal zip lock) and place in fridge for 8-12 hours to marinate.
3. When ready to cook: heat grill to 375-450°F. Place chicken on grill and allow to sear on one side for 5 minutes. (Discard any marinade that remains in the container). Flip chicken, and sear on the second side for 5-10 more minutes. Check that the chicken is cooked through before serving: cooking time will vary greatly on thickness of cut of meat. Juices should run clear and meat should no longer be pink. Serve hot, with reserved chimichurri sauce as a topping.

Tuna Power Salad

Long lunch tables were puzzle-pieced together in the the Mesa Elementary cafeteria just so. They were the kind with benches attached to them, and each measured at least 14 feet long. Three of them together must’ve held something like 70 children, with ease. 

A long line would form where food was served, single-file, except for when a kid dodged to the side, trying to get a sneak peak at what was getting served that day. It was a line I barely knew—lunch was packed, just about every day, by my mom or my dad. 

The menu of the day almost always included leftovers, for me. Leftover pasta salad, leftover chicken, leftover sushi. Some people dislike eating leftovers but I never did, aside from the slight embarrassment I felt when kids asked what I was eating. Looking back they were probably just genuinely curious, but when you’re 7, explaining yourself can feel like the most painful thing in the world. Um… it’s called pomegranate. The other kids: It looks like a brain. 

Despite my fancy sack lunches, my palate could never get over the taste of canned tuna. Gross! I’d opt for salmon salad over tuna and steer far away from anyone that tried to turn it into a sandwich. Crackers were my vehicle of choice. I supposed I set myself up for being asked why my tuna salad was pink.  

I eventually learned to like tuna salad, the way everyone else learned what a pomegranate was. 

Tuna Power Salad

Paleo, Gluten-Free, Grain-Free,    |   Caitlin Sherwood    

A little sweet and a little savory! Cranberries, apples and walnuts make this tuna salad a star.

Serves: 2   |    Total Time: 20 minutes

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Ingredients:

For the tuna:

• 2 cans of tuna
• 2 tablespoons paleo mayo or, for primal version, yogurt
• 1 teaspoon dijon mustard
• 2 tablespoons minced onion
• 2 teaspoons poppy seeds
• Salt & Pepper to taste

For the salad:

• 4 leafs red lettuce
• 1 cup cabbage, sliced thin
• 2 stalks celery, chopped
• 1/2 cup diced cucumber
• 1/4 cup dried cranberries
• 1 apple, diced
• Optional: squeeze of lemon juice and drizzle of olive oil
• 1 apple, diced

Directions:

1. Drain water from cans of tuna and place fish in a bowl. Mash with mayo/yogurt, mustard, onion, and poppy seeds. Add salt & pepper to taste.
2. Arrange lettuce on 2 plates. Pile a scoop of tuna salad over lettuce on each plate. Arrange remaining salad ingredients around tuna salad.
3. I like to mix everything together when I eat this, which means I don’t really need a salad dressing, but if you want one, or you prefer to not mix everything together on your plate, drizzle the vegetables with olive oil and a squeeze of lemon juice.

Crustless Spinach, Artichoke & Aged Cheddar Quiche

Update: This recipe has new photos as of 3/22/2019. Same recipe! :)

I am making a resolution right now, today. Will you join me? I'm resolving to have brunch more often. 

I recently looked at my calendar and realized a year ago, some of my closest friends had come over for a spring brunch and I had actually said, "We should do this every season. Like spring brunch, summer brunch-picnic, fall brunch, and winter brunch." They all nodded in agreement, delirious on mimosas, coffee, or maybe just morning air. It was settled. We were going to brunch more.

That was a year ago, and now I'm looking back thinking, what happened?? Brunch slipped through my fingers, as I got caught up in life and forgot the glory that is late morning. The smell of freshly brewed coffee? A plate full of quiche? Morning light trickling through a big window? All of these things make my heart sing. So this is my ode to brunch, and my resolution to brunch more: Spinach, Artichoke & Aged Cheddar Crustless Quiche.

Maybe with it written down, I'll actually make it happen. Will you brunch with me? For you, for your mornings? Just think of the late morning sun. 

Crustless Spinach, Artichoke & Aged Cheddar Quiche

Published February 15, 2016 by Caitlin Sherwood

Serves: 6   |    Active Time: 60 minutes

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Ingredients:

9 eggs

1 cup milk

1/2 cup aged white cheddar cheese, shredded

1/2 pound frozen chopped spinach, thawed

1 can artichoke hearts, strained

1/2 onion, diced

2 cloves garlic, minced

1 teaspoon coconut oil

Salt & Pepper

Directions:

1. Preheat oven to 350°F. Grease a pie pan, or line one with parchment paper. Set aside.
2. Chopped artichoke hearts. Place artichokes and spinach in a mesh sieve and press the excess water out as best you can. This will help the quiche set. Place strained spinach and artichokes in a bowl.
3. Now, heat the coconut oil over medium heat in a skillet and sauté the diced onion and minced garlic until the onion is translucent. Use a spatula to scrape onions and garlic into bowl with spinach. Stir mixture until onion is well distributed, then sprinkle the mixture into the pie pan, in an even layer.
4. Next, sprinkle the cheese mixture in the pie pan in an even layer.
5. Whisk the eggs and milk until frothy. Add a sprinkle of salt and a few cracks of pepper. Pour mixture over filling in pie pan, ensuring there is egg mixture filling all spaces.
6. Place in middle wrack of oven and bake until golden and puffy, about 45 minutes. Center should be set and there should be no runny eggs. Allow to cool for 5 minutes before slicing and serving.