Citrus Cumin Mojo Chicken with Peppers

 It’s like a trip back in time. Old roads, old cars, and old buildings. The walls of the Cuban houses in Viñales crumble but no one seems to notice. Or they do, but it’s all they know. It’s a part of this country, a part of life. The adobe on churches—which haven’t hosted a mass since the Cuban Revolution- has been chipping off for more then a decade, and they continue to go un-repaired. In town, the good roads have cobblestone laid down from before the war, and the big interstate is a two-lane paved road. The other roads are just dirt. Regardless, people smile and dance and enjoy life.

           When the sun shines in Viñales, Cuba it hits the crops of the local farms and the animals bathe in its warmth. The farmers that tend these small chunks of land still use classic horsepower (that is, horses and oxen) to turn the land and pull the hoes. Barns are full of drying tobacco, which is regulated through the government, along with anything else produced in the country. Wage is rations. 

            Despite the heavy regulations, there is plenty of tobacco enjoyed on the streets. In the evenings, especially during a feriado (holiday), the air is think with it: smokey, sweet, unmistakable. I don’t much enjoy it, but for how very Cuban it is. 

Citrus Cumin Mojo Chicken with Peppers

            I’d like to tell you Cuban food was just as distinct: full of Caribbean flavor, fresh from the sea. I’d like to tell you that tables were covered in a cornucopia, as a continuation of the beautiful scene laid out above, but that isn’t always the case. Tourists may get that experience: I myself was treated to some mighty fine and generous meals, but it was hospitality and should not be mistaken for habit. Lunch was the hardest thing to track down— I remember lunching on personal sized pizzas, if you could even call it that (the cheese was off, the sauce not quite right, and they were served folded in half, like a plump taco). There was also a rather memorable ice cream cone, filled with the best scoop of chocolate ice cream I have had (fifteen years later and I haven’t found one that comes close). And here were two feasts, on one Christmas Eve and one on New Years Eve. But in between, we knew we were eating like tourists.

         I say all of this to explain that while Citrus Cumin Mojo Sauce is considered something of a Cuban classic, it’s is not a dish I experienced while in the country. Rather, it’s a marinade I started experimenting with years later. I say all of this to keep it real, and also to remember. It’s far to easy to day dream about beaches and pine coladas made with local rum; it’s far to easy to forget how things were as time moves on. 

           This marinade is bright and cheery, sunny and fresh. This recipe calls for chicken, but you could use the sauce with shrimp too. 

Want more from the Caribbean? Try this 30-minute ropa vieja.


Citrus Cumin Mojo Chicken with Peppers

Published June 12, 2018 by
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Serves: 4   |    Active Time: 45 minutes



Ingredients:

  • 1 pound chicken breast cutlets
  • 1 red onion
  • 1 medium sweet potato
  • 2 red bell peppers
  • 1 tablespoon extra virgin olive oil or avocado oil

  • For marinade:
  • Juice 1 orange
  • Juice 1 lime
  • 4 cloves garlic, minced
  • 1 tablespoon ground cumin
  • 1 tablespoon dried oregano
  • 1/4 cup extra virgin olive oil or avocado oil
  • 1/2 teaspoon high mineral sea salt

  • For serving:
  • 1/4 cup minced cilantro
  • Optional: lime wedges

  • Directions:

    1. In a 8-ounce jar, combine orange juice, lime juice, garlic, cumin, oregano, oil, and salt. Place lid on jar and shake to combine.
    2. Place chicken in an air-tight container and pour marinade over chicken. Place in fridge and allow to marinate for 8-12 hours.
    3. When ready to cook, preheat oven to 450°F. Slice red onion and bell pepper into strips, and dice sweet potato into 1/2-inch cubes. Spread out on a baking sheet (optionally, line baking sheet with parchment or a Silpat. (affiliate link!)). Drizzle oil over veggies. Now, using tongs, pull each piece of chicken from the marinade, letting access drip off. Place chicken on sheet pan with veggies.
    4. Bake for 20-25 minutes, brushing extra marinade over chicken every 5 minutes or so, until chicken reaches an internal temperature of 165°F and potatoes are cooked through. Sprinkle with cilantro and serve hot with a lime wedge.

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    Immune Boost Green Juice

    Immune Boost Green Juice

    I’m not much of a juicer. Never have been. I’ve always been a little down on what I see as a glorified consumption of sugar. That might sound a little harsh, and I admit that it is. But more often than not I’d rather drink a smoothie with all of its fiber, or just eat a piece of goddamn fruit.

    But, last week, there I was. I felt a tickle in my throat. Oliver had just finished reading me a news story about how the flu was out of control this year. And I decided I needed a boost. Green juice.

    Have you been there? The “please, please, please don’t let me get sick,“ feeling? That’s what this juice is for.

    Immune Boost Green Juice

    It is SUPER high in Vitamins C, A and K. Like nature’s Emergen-C! But, 100% natural.

    I drank that green juice down (and loved it, citrusy, with a touch of ginger). The next morning, The tickle at my throat was gone, but two days later Oliver complained of a sore throat too, so there I was again making green juice again--the same green juice I had made for myself just a few days before.

    Now, I’m still not that into juice. You'll find no recommendations on juice cleanses here. But this juice is like a multipurpose vitamin... like an insurance policy. You drink it with a wholesome breakfast and you get all those extra vitamin packed in.

    So far, I'm still flu free: maybe it had something to do with this juice, or maybe not. Either way, I fell in love with green juice somewhere along the way. At least this green juice. The insurance policy.

    Vitamin Boost Green Juice

    Immune Boost Green Juice

    Published February 8, 2018 by
       |     Print This Recipe

    Serves: 2   |    Total Time: 10 minutes



    Ingredients:

    • 2 leaves of dino (lacinato) kale
    • 1/2 cup sliced cucumber
    • 1 lemon, peel sliced off
    • 1 blood orange, peel sliced off 
    • 1 and 1/2 apple, cored and roughly chopped
    • 1 inch ginger
    • 1 cup water
    • 6 ice cubes, for serving 

    Directions:

    1. Place ingredients in a high powered blender: first the kale and then the cucumber, lemon and orange, apple, ginger, and water.
    2. Purée until smooth (I use a BlendTec (affiliate link!), and set the blender to the “Whole Juice” setting).
    3. Place a nut milk bag (affiliate link!) over a bowl or wide-mouthed jar, and pour purée through the nut milk bag to strain out the pulp.
    4. Optional: If you like, stir back in a tablespoon or two of the pulp.
    5. Divide ice cubes between serving glasses and pour juice over ice. Serve.

    Comment

    Paleo Creamy Basil & Tomato Chicken

    UPDATE 6/27/2017: This one of the most popular recipes on Foraged Dish, but for a long time I've felt that the images just didn't do it justice! I have updated several of the images below, but it's still the same recipe. 

    Creamy Basil & Tomato Chicken

    Yup, I've been on an aggressive pesto kick lately. A bit out of season, but still delicious! For breakfast, lunch, and now dinner, pesto has been on everything in this house over the last few weeks. 

    I managed to transfer this summer's basil plant to a pot when the weather started to turn, along with some thyme and some rosemary. The basil, which I was sure would last only a short while, thrived. We even moved the plant to our new place! 

    Creamy Basil & Tomato Chicken

    And then... ugh, then my basil plant's days came to an end. It was an easy mistake -- I just grabbed the wrong spray bottle (we have two white spray bottles, one filled with water and the other filled vinegar). And that's the end of the story: I grabbed the wrong bottle, doused my basil plant in vinegar, and two days later found it had transformed into a basil graveyard. Shriveled. Black. Droopy. 

    Creamy Basil & Tomato Chicken

    I guess this pesto kick is like a mourning for my poor little plant. But, I guess this is exactly what's so good about plants: once the days are warm again, the light bright, I'll grow a new one, and the pesto days will be back! Until then, it's store-bought basil for me. 

    Creamy Basil & Tomato Chicken

    Paleo Creamy Basil & Tomato Chicken

    Paleo, Gluten-Free, Grain-Free    |       |    Print This Recipe

    Seared chicken is smothered in a creamy pesto sauce and served with warm cherry tomatoes.

    Serves: 4   |    Total Time:



    Ingredients:

    • 1 pound chicken boneless skinless chicken thighs or breasts
    • 1/2 yellow onion
    • 1 teaspoon coconut oil
    • 1/2 teaspoon arrowroot powder
    • 1/3 cup cold water
    • 1/2 cup canned coconut milk
    • 1 batch nut-free dairy-free pesto, recipe below (or use your favorite pesto, store bought or homemade)
    • 1 cup cherry tomatoes, sliced in half


    • Nut-Free Dairy-Free Pesto:
    • 3 garlic cloves
    • 2 tablespoons sunflower seeds
    • 1 tablespoon nutritional yeast
    • Salt & Pepper
    • 1 package fresh basil (2/3 oz)
    • 1 tablespoon avocado oil

    Directions:

    1. Prepare the pesto: place the garlic in the bowl of a food processor. Pulse until the garlic is finely minced. Add the sunflower seeds and pulse serval times. Add the nutrition yeast, a sprinkle of salt, and a dash of pepper to the food processor. Finally, add the basil and avocado oil. Pulse until the basil is well minced. Set pesto aside while you prepate the rest of the dish.
    2. Heat the coconut oil in a large skillet over medium heat until it sizzles. Slice the onion into strips while the oil heats, and then add it to the pan. Cook until translucent.
    3. Once the onion is translucent, add the chicken to the pan. Cook for 12 minutes, then flip over and cook for 13 more minutes. (To get the best sear, avoid moving it around too much between flips). Chicken should be cooked through. If it is not, continue to cook until chicken has no pink in the middle and juices run clear.
    4. In a small bowl, whisk the arrowroot powder into the water. Add the coconut milk, and then whisk in the pesto. Pour the sauce into the skillet with the chicken. Bring to a gentle simmer.
    5. Add the sliced cherry tomatoes. Allow to simmer for 1-2 more minutes, until tomatoes are warmed, and serve.
    6. Optional: serve over zoodles or spiralized sweet potatoes.

    Want to get more recipes like this? Sign up for the Foraged Dish email newsletter. I'll send you a free printable of my favorite Grain-Free Banana Bread recipe. 

    Creamy Basil & Tomato Chicken

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    12 Comments