Instant Pot Fall Harvest Minestone Soup

While we were on vacation, we made this Minestrone recipe, originally from Ina Garten. It was super satisfying, especially because the weather was cold up north! The day we arrived back at home, we harvested all of the remaining veggies from our own yard—snow was on the way. Our crop this year included over 20 winter squash, and a giant pile of swiss chard. With Ina’s recipe fresh on my mind, I knew one way to put those veggies to work. After a few adaptions, we had a pot full of perfectly fall minestrone. Cozy, but also chock-full of veggies, which is just want I look for right after vacation.

Instant Pot Fall Harvest Minestone Soup

Published October 17, 2019 by Caitlin Sherwood

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Serves: 6   |    Active Time: 30 minutes

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Ingredients:

2 ounces diced pancetta or diced thick-cut bacon (optional)

1 tablespoon coconut oil or other cooking oil

1 yellow onion, diced

2 stalks of celery, diced

2 large carrots, diced

4 cloves of garlic, minced

1/2 cup white wine

2 cups diced butternut squash (peeled and seeds removed)

1 16-ounce can cannellini beans, strained and rinsed

1 16-ounce can diced tomatoes

5 cups chicken broth

1/4 teaspoon ground black pepper

1 dried bay leaf

1/2 teaspoon dried thyme

3-4 swiss chard leaves

1/2 cup basil (optional)

Salt to taste

Optional: 2 cups cooked small-sized pasta, such as ditalini, orecchiette, or gnocchetti (Use chickpea pasta for gluten-free)

For serving: grated Parmesan

Directions:

1. Turn Instant Pot to Sauté setting. If using pancetta, place in pot and cook for a few minutes, browning on each side.
2. If pot is dry, add coconut oil. This can be skipped if there is a good amount of oil in the pot from the pancetta. Place onion, celery, carrots, and garlic in pot, and stir to combine. Sauté, stirring occasionally, until onion is translucent.
3. Using a knife, remove the stems from the swiss chard leaves. Place the green parts aside (reserve for later) and dice the stems. Add the stems to the pot.
4. Pour wine into pot. Using a wooden spatula, scrape the bottom of the pot, releasing any brown bits as the wine simmers (this adds flavor to the soup).
5. Add butternut squash, beans, diced tomatoes, broth, pepper, bay leaf, and thyme to pot. Stir. Place lid on Instant Pot and set to “Bean/Chili” setting. Set timer to 1 minute with vent in the sealed position.
6. When timer goes off, release the pressure and open the pot.
7. Chop the reserved swiss chard leaves into bite-sized pieces, and roughly chop the basil. Stir both into the soup. Taste, and season with salt to your preferences (note: store bought broth will likely already have salt in it, so you may not need much. Homemade broth usually doesn’t already have salt, so more will need to be added).
8. Divide pasta among serving bowls. Ladle soup into bowls, and stir to incorporate pasta. Top with grated Parmesan cheese. Serve hot. Great with a side of garlic bread or crostini!
9. Note: We stir the pasta into each serving bowl, rather than the whole pot, because if you put all of the pasta into the soup, it will absorb much of the broth, and the next day, you’ll find your leftovers are not very soup-like.

White Bean Salad with Fried Garlic Toasts

Low-effort and no-cook are ideal characteristics of a late summer, weeknight meal. Grilling is great, but sometimes you need something even easier—not to mention fresher—to put on the table. This white bean salad has been one of my favorite 15-minute dinners this summer, eaten straight, tossed with a bit of arugula, or best of all, with slices of sourdough that have been fried in butter and garlic. It’s satisfying (beans and feta cheese!) but also delivers some produce (tomatoes, cucumber, parsley). Some might call this an appetizer, but for me it’s just right as a light meal. Happy August!

White Bean Salad with Fried Garlic Toasts

Published July 30, 2019 by Caitlin Sherwood

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Serves: 4   |    Active Time: 15 minutes

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Ingredients:

1 14-ounce can navy beans

1/2 cup diced cucumber

1/2 cup diced cherry tomatoes

1/4 red onion, minced

1/2 cup feta crumbles

2 tablespoons minced parsley

1-2 tablespoons extra virgin olive oil

Freshly ground black pepper

Salt to taste (optional)

For the toasts:

4-5 slices bread of choice (such as sourdough)

2-3 tablespoons butter

1 clove garlic

Directions:

1. Strain and rinse navy beans. Place in a medium-sized bowl.
2. Add diced cucumber, cherry tomatoes, red onion, feta, and parsley. Gently stir until ingredients are well distributed. Drizzle with olive oil.
3. Add freshly cracked black pepper to taste, then season with salt to taste (Note: the feta will also add salt to this dish, so really taste it as you add salt. I find I only need to add a little bit. If your beans were already salty, you may not need salt at all).
4. Bean salad can be made several hours ahead of time. Cover and place in fridge until ready to eat.
5. When ready to serve, prepare the garlic toasts: mince garlic. Add garlic, along with 1/2 tablespoon of butter to a skillet and warm over medium heat. Swirl butter in pan to cover the bottom.
6. When pan is hot, place several pieces of bread in skillet in a single layer. (My 10-inch skillet only fit 3-4 pieces at a time, depending on size. Work in batches.) Toast on the first side for 3-4 minutes. Then, use tongs to flip bread to second side. Add an additional 1/2 tablespoon of butter if pan gets dry. Toast for 3-4 minutes on second side, then remove from pan. Repeat until all slices are toasted.
7. Serve: top each toast with bean salad and set on serving plates.

Red Chili Enchilada Sauce

This is a bit of a teaser for what’s to come on Thursday — for simplicity sake, I wanted to break out the instructions for the sauce and another recipe (plus, there are plenty of ways to use this sauce!). And no… enchiladas are not on the docket! (Though that reminds me I should make some enchiladas soon). In any case, my lips are sealed. You’ll see Thursday’s recipe soon enough!

I first “dared” to make my own enchilada sauce while I was working in a restaurant in college. I was not the saucier, or anything close to it — more like waitress that occasionally helped with some baking - but when I was baking, I would watch the happenings of the kitchen while I slowly stirred a caramel, weighed flours, or chilled dough. It just so happened that my station was right next to the saucier, and that is what gave me the confidence to make this sauce.

First, I realized that the marvelous sauce that was used for braising pork was as simple as puréeing some select ingredients in the blender — and then, I realized that said sauce was pretty darn close to enchilada sauce. I did a little bit of reading and next thing you know I was blending enchilada sauce every week (even without the blender lid on one time… but we’ll save that messy story for another time).

You can use this sauce for oh so many more things than enchiladas (though using it in these leftover turkey enchiladas is perfect). In fact, I started using it to braise beef (Oofta! That recipe is old — please forgive those grainy photos. Oh what a difference three years makes), but now I’m much more into making enchilada casseroles or huevos rancheros with salsa rojo.

Sauce is the start of many a great dish. More sauce! If any of you have ever watched Chopped, you know the judges are always talking about sauce, and with good reason. 😋

Red Chili Enchilada Sauce

Published September 25, 2018 by Caitlin Sherwood

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Serves: 2 cups   |    Active Time: 20 minutes

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Ingredients:

1 yellow onion, diced

2 cloves garlic, minced

1 teaspoon coconut oil

1 sixteen-oz can of diced tomatoes

1/2 cup broth (chicken, beef or veggie)

1/4 cup chili powder

1 teaspoon ground cumin

1 teaspoon ground coriander

1/2 teaspoon salt

1/4 teaspoon cracked pepper

Directions:

1. Heat coconut oil over medium-high heat in a skillet on the stove. When the oil glistens, add onion and garlic and sauté until onions are transparent and starting to brown. Remove from heat.
2. In a blender (I use a Blendtec - affiliate link!), combine onions and garlic, diced tomatoes, broth, chili powder, cumin, coriander, salt, and pepper. Secure lid on blender and purée.
3. Use sauce immediately or store in an air-tight container in the fridge for up to a week.