Grilled Swordfish with Fresh Herb Sauce & Shishito Peppers

Grilled Swordfish with Fresh Herb Sauce & Shishito Peppers

Herbs, herbs on everything. That’s been the mantra lately, out of necessity (but also appetite for fresh, bold flavors). Last night it was something like this pork noodle salad from NYT Cooking (…but with rice instead of noodles, and grilled marinated chicken breast instead of pork…). The night before it was magic green chicken Nom Nom Paleo-style. But even before that—when the weekend was still young—it was this grilled swordfish with fresh herb sauce.

Need a side? Slice zucchini lengthwise (I know you have plenty of zucchini!), brush with EVOO, salt, and toss on the grill. The herb sauce in this recipe (which you will have plenty of) goes great with grilled veggies, too. Simple white rice adds bulk but also soaks up extra juices—a welcome addition!

Grilled Swordfish with Fresh Herb Sauce & Shishito Peppers
Grilled Swordfish with Fresh Herb Sauce & Shishito Peppers

Grilled Swordfish with Fresh Herb Sauce & Shishito Peppers

Published August 20, 2019 by
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Serves: 4   |    Active Time: 20 minutes



Ingredients:

  • 1 pound sword fish fillet
  • 10-12 Shishito peppers (optional)
  • Large pinch of salt
  • 2 tablespoons olive oil
  • Zest of 1 lemon
  • Sprinkle of cracked black pepper

  • Herb sauce:
  • 1/2 cup fresh chopped herbs (I use a mix of equal parts parsley, thai basil, mint, and oregano)
  • 1 shallot
  • Juice of 1/2 lemon
  • 1/4 cup olive oil
  • 1/4 teaspoon salt
  • Pepper

  • Directions:

    1. Light a grill and set to high. Close lid and allow grill to heat.
    2. Meanwhile, using a sharp knife, cut the fish cubes (about 1-2 inches each).
    3. Skewer fish pieces, along with shishito peppers if using. Sprinkle with salt, and allow to sit at room temperature for 5 minutes.
    4. Use a brush to coat fish with olive oil, covering both sides. Then, zest lemon over fish, and sprinkle with pepper.
    5. Place fish on hot grill, and cook for 3 minutes on each side, with the grill lid closed.
    6. While fish cooks, make the fresh herb sauce: mince the shallot, and place in a small bowl with lemon juice. Mince herbs, and add to bowl, along with salt and a few cracks of black pepper. Pour enough olive oil into the bowl to coat all of the herbs. Stir.
    7. When fish is done cooking, remove from heat and set on serving plates. Spoon herb sauce over top, and serve hot.

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    White Bean Salad with Fried Garlic Toasts

    White Bean Salad with Fried Garlic Toasts

    Low-effort and no-cook are ideal characteristics of a late summer, weeknight meal. Grilling is great, but sometimes you need something even easier—not to mention fresher—to put on the table. This white bean salad has been one of my favorite 15-minute dinners this summer, eaten straight, tossed with a bit of arugula, or best of all, with slices of sourdough that have been fried in butter and garlic. It’s satisfying (beans and feta cheese!) but also delivers some produce (tomatoes, cucumber, parsley). Some might call this an appetizer, but for me it’s just right as a light meal. Happy August!

    White Bean Salad with Fried Garlic Toasts
    White Bean Salad with Fried Garlic Toasts

    White Bean Salad with Fried Garlic Toasts

    Published July 30, 2019 by
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    Serves: 4   |    Active Time: 15 minutes



    Ingredients:

  • 1 14-ounce can navy beans
  • 1/2 cup diced cucumber
  • 1/2 cup diced cherry tomatoes
  • 1/4 red onion, minced
  • 1/2 cup feta crumbles
  • 2 tablespoons minced parsley
  • 1-2 tablespoons extra virgin olive oil
  • Freshly ground black pepper
  • Salt to taste (optional)

  • For the toasts:
  • 4-5 slices bread of choice (such as sourdough)
  • 2-3 tablespoons butter
  • 1 clove garlic

  • Directions:

    1. Strain and rinse navy beans. Place in a medium-sized bowl.
    2. Add diced cucumber, cherry tomatoes, red onion, feta, and parsley. Gently stir until ingredients are well distributed. Drizzle with olive oil.
    3. Add freshly cracked black pepper to taste, then season with salt to taste (Note: the feta will also add salt to this dish, so really taste it as you add salt. I find I only need to add a little bit. If your beans were already salty, you may not need salt at all).
    4. Bean salad can be made several hours ahead of time. Cover and place in fridge until ready to eat.
    5. When ready to serve, prepare the garlic toasts: mince garlic. Add garlic, along with 1/2 tablespoon of butter to a skillet and warm over medium heat. Swirl butter in pan to cover the bottom.
    6. When pan is hot, place several pieces of bread in skillet in a single layer. (My 10-inch skillet only fit 3-4 pieces at a time, depending on size. Work in batches.) Toast on the first side for 3-4 minutes. Then, use tongs to flip bread to second side. Add an additional 1/2 tablespoon of butter if pan gets dry. Toast for 3-4 minutes on second side, then remove from pan. Repeat until all slices are toasted.
    7. Serve: top each toast with bean salad and set on serving plates.

    White Bean Salad with Fried Garlic Toasts
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    Roasted Corn Salad with Fresh Herbs

    Roasted Corn Salad with Fresh Herbs

    Real summer is still a ways off, but we’ve been eating like it’s already here. An over-sized watermelon eaten in wedges, grilling every evening for dinner, and lots of fresh greens and herbs. This roasted corn salad includes a lot of quintessential summer ingredients. I wanted to publish it early in the season so you could take advantage of the first corn at the market. Grilling the corn and red bell pepper give a great toasted/caramelized flavor, while using a mix of herbs—basil, cilantro and parsley—add freshness to every bite. I used queso fresco, but if you’re unable to find that at your local grocery store, try feta or goat cheese crumbles.

    Roasted Corn Salad with Fresh Herbs
    Roasted Corn Salad with Fresh Herbs

    Roasted Corn Salad with Fresh Herbs

    Published June 4, 2019 by
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    Serves: 4-5   |    Active Time: 30 minutes



    Ingredients:

  • 4 corn cobs
  • 1 large red bell pepper
  • 1/2 cup queso fresco, crumbled
  • 1/4 heaping cup cilantro leaves
  • 1/4 heaping cup parsley leaves
  • 1/4 heaping cup basil leaves
  • 1/4 of a red onion, sliced thin
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar 
  • Salt to taste
  • Ground black pepper to taste

  • Directions:

    1. Preheat grill to medium-high heat.
    2. Remove husks and silk from corn. Cut bell pepper in half and remove stem and seeds.
    3. Place corn and pepper on grill. Cook for 15-20 minutes, turning occasionally, until outside is brown in spots. Remove from heat.
    4. Allow pepper and corn to cool enough to handle (you can speed up the cooling process by placing them in a bowl with cool water).
    5. Dice roasted pepper, and place in serving bowl. Cut corn kernels from cobs, and place in bowl.
    6. Add queso fresco, herbs, red onion, olive oil, and vinegar to bowl, and toss. Season to taste with salt and pepper to taste.
    7. Serve.

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