Fall Black Rice Salad

Less than 2 weeks until Thanksgiving — though it feels like March was yesterday. In the spirit of the season, I thought I’d use this post to remind myself (and hopefully others!) of the positives. This week I’m thankful for:

• How so many people showed up and voted for change and inclusivity in the US this month

• Snow, which has helped combat Colorado’s wildfires, and reminded me that fall is really here, even though this year has gone by in the blur

• Fall cooking and baking. Favorites this week, were: this wild rice salad, tahini rice crispy recipe from Bon Appetit, quiche, Massaman coconut curry with tofu, sourdough focaccia, and miso braised greens. Next week I’d like to make cranberry hand pies and a pear coffee cake!

• The upcoming holiday break — while it certainly won’t be a “normal” Thanksgiving, it will be nice to have a break and unplug

Fall Black Rice Salad

Published October 6, 2020 by Caitlin Sherwood

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Serves: 6   |    Active Time: 30 minutes

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Ingredients:

1 tablespoon coconut oil or olive oil

1 small sweet onion, diced

2 cloves garlic, minced

1 cup black wild rice, such as Forbidden Rice or TJ's Cultivated Wild Rice (Wild rice blends will also work well)

2 cups chicken broth, or more as indicated on package (If using an Instant Pot to cook the rice, reduce to 1-1/4 cup broth)

3 slices bacon, cooked

1 apple, such as Sweet Tango or Honeycrisp

1/2 cup chopped, toasted pecans

2 cups baby arugula

Salt & pepper

Directions:

1. Heat oil in the bottom of a sauce pan (or Instant Pot on Sauté setting). Sauté onions and garlic until transparent.
2. Add rice to pot, along with broth. Cover, and cook according to instructions on the rice packet. (If using an Instant Pot, set to Multigrain setting for 14 minutes with the vent in the sealed position. Natural release for 10 minutes.)
3. Chop the bacon into 1/2-inch pieces. Core the apple, and dice. When the rice has cooled, add bacon, apple, pecans and arugula. Toss, and season with salt and pepper to taste.

Ramen Noodle Salad

Quick work day lunch. Lazy dinner.  Full of veggies, bright with flavor, and satisfying. Adaptable. Easy camping meal (and yes, there is still camping left to do this year!). This dish is all of those things, which is likely why it’s become a repeat hit for us this summer. 

I stocked up on ramen noodles from Costco early last spring, and since they’ve become a fall back when I don’t want to go to the grocery store, or when I don’t want to spend a lot of time cooking. When weather turned hot, ramen went from soup to salad with surprising ease. I had extra appreciation for this meal just a few weeks ago, when I packed up a container of veggies and two packets of ramen noodles as a camping dinner. It was one of the fastest, mess- and stress-free camping dinners I’ve had! .

This is more of a concept than a recipe. What I mean is you can swap ingredients in or out based on what you have. Just keep the concept in mind, which has a few core ingredient categories: ramen noodles, veggies and herbs, dressing, and crunchy toppings. From there, make it your own. Protein, like soy beans, tofu, or chicken/shrimp are optional bonuses.

Ramen Noodle Salad

Published September 22, 2020 by Caitlin Sherwood

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Serves: 2   |    Active Time: 15 minutes

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Ingredients:

2 packets ramen noodles (remove sauce or flavoring packets; they will not be used)

Water, for cooking noodles

2-3 cups fresh vegetables, such as: lettuce, spring greens, cubed avocado, julienned carrots, sliced cucumbers, cherry tomatoes, diced bell pepper, snow pea, sugar snap peas, sliced radishes

1/4 cup fresh herbs, such as: Thai basil, Genovese basil, mint, cilantro, sliced green onions

2 tablespoons crunchy toppings, such as: toasted sesame seeds, slivered almonds, toasted cashews

Optional: 4 ounces protein, such as: steamed soy beans (edamame), tofu, roasted chicken, or shrimp

Optional, for added spice when serving: chili flakes or minced fresh Thai chilis to taste

For the dressing:

1/4 cup white rice vinegar

2 tablespoons cup soy sauce

2 tablespoons olive oil

1 tablespoon toasted sesame oil

1 tablespoon sambal olek (chile-garlic sauce) or Sriracha

1 teaspoon maple syrup

Directions:

1. Cook noodles according to directions on package, but do not use any flavor packets or sauce included with them. Once cooked through, drain noodles through a strainer and rinse with cold water to cool.
2. Divide cold noodles amongst serving bowls. Arrange chopped vegetables over top, along with herbs, and optional protein.
3. In a jar, combine ingredients for dressing. Place lid on jar and shake to combine. Drizzle dressing over noodles and veggies.
4. Top with toasted sesame seeds and/or nuts. Add chili flakes or minced Thai chilies to taste for add spice, and serve.

Root Slaw with Lemon Vinaigrette

It is rare to find an exciting vegetable in the grocery store in the middle of February. It’s all orange-green tomatoes, rock-hard avocados, and kale. This month, however, I was planning a crunchy root salad already when I came across pink daikon radishes. I paused for a minute, knowing that likely, not everyone that reads this blog will be able to find pink daikon radishes. But I bought them anyways, because their brink color was irresistible. Yes: you can use any sort of radish instead. Regular white daikons. Watermelon radish would be pretty. Easter egg radishes. Red cherry radishes. They will all work, and taste just about the same. I just fell in love with how bright and fresh the pink looked, and how it added little pops of pink to this salad. 

Radishes, like many root vegetables, are a good fall back this time of year when little else is fresh or ripe. And while it’s easy to think of root vegetables as potatoes and yams, this salad proves that root veggies can also make a refreshing, bright, and light salad, too. Serve as a side with pulled pork, brisket, chili, or even a panini. 

Root Slaw with Lemon Vinaigrette

Published February 6, 2020 by Caitlin Sherwood

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Serves: 4   |    Active Time: 20 minutes

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Ingredients:

1/3 cup radish, peeled and julienned (pink daikon radish, daikon radish, watermelon radish, or red radishes)

1/3 cup cucumber, julienned

1 large or 2 medium carrots, peeled and julienned

1 golden beet, peeled and julienned

2 tablespoons minced parsley 

Black pepper to taste

For vinaigrette:

Juice from 1 Meyer lemon 

1/4 cup extra virgin olive oil 

1/2 teaspoon honey 

1/4 teaspoon dijon mustard 

Generous pinch of salt 

Directions:

1. Combine all julienned vegetables and parsley in a medium-sized salad bowl.
2. In a jar, combine all ingredients for vinaigrette. Place lid on jar and shake to emulsify.
3. Drizzle vinaigrette over vegetables to taste (you may not need all of the vinaigrette) and toss to coat. Season to taste with pepper.