Peanut Butter Chocolate Oat Bars with Hemp & Cacao Nibs

Peanut Butter Chocolate Oat Bars with Hemp & Cacao Nibs

Home! It is a good place to be. Home baking — even better. Especially during cookie season! Just four days out of the house over Thanksgiving break refilled my creative energy… if only I had time to cook every idea that comes to mind!

We visited Roy, New Mexico for Thanksgiving, so instead of your traditional holiday dinner we cooked with a camp stove among friends (including some camping recipes that I’m definitely going to share here come summer: black bean and kale skillet enchiladas, an iteration of these chorizo and egg breakfast tacos, and plenty of cocoa). Not your traditional holiday, but it was perfect for me. A way to unplug, relax, and enjoy the beautiful dessert!

Besides, I have been craving a trip to New Mexico since last Christmas when I tried to convince Oliver to go on a last minute road trip to Santa Fe (instead we spent it at home doing not much of anything).

In anticipation of some upcoming trips, I had made these bars ahead of time, and they were the perfect mid-day snack while we were out climbing, and delicious enough to be a treat around the campfire.

Peanut Butter Chocolate Oat Bars with Hemp & Cacao Nibs
Peanut Butter Chocolate Oat Bars with Hemp & Cacao Nibs

After baking them, I sliced them up and kept them in the freezer, and then packed them into the cooler with the rest of our supplies.

Chocolate and peanut butter is a classic (the best!!) so when I went to make something akin to a snacking bar but more luxurious, it felt like the perfect fit. Something hearty and filling for long days outside, but something that still tastes basically like dessert (happy sweet tooth = happy me).

Adding in hemp hearts and cacao nibs also walks this line of snack gone dessert… hemp hearts make me think granola bar, cacao nibs feel more like a treat. What you get is a treat you feel good about — and a snack for those moments when you really want a treat (and I always want my snacks to feel like treats).

These bars also are a GREAT better-for-you option for holiday cookies. Like blondie meets oatmeal cookie meets peanut butter cup with more good stuff packed in. Which is why I’m sharing it with you now!

Peanut Butter Chocolate Oat Bars with Hemp & Cacao Nibs

Peanut Butter Chocolate Oat Bars with Hemp & Cacao Nibs

Published November 29, 2018 by
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Serves: 12   |    Active Time: 1 hour



Ingredients:

  • 1 cup smooth, unsalted peanut butter (stirred and at room temperature)
  • 1 egg
  • 1/2 cup honey (you can also try maple syrup)
  • 2 teaspoons vanilla extract
  • 1/4 teaspoon fine sea salt
  • 2 1/2 cups old fashioned rolled oats
  • 1/4 cup almond flour
  • 1/2 cup roasted unsalted peanuts, roughly chopped, plus 2 tablespoons for topping
  • 1/2 cup hemp hearts
  • 1/4 cup cacao nibs
  • Optional: 1/2 teaspoon of flake sea salt for topping
  • 1 cup semi sweet or bitter sweet chocolate chips
  • 1 teaspoon coconut oil

  • Directions:

    1. Preheat oven to 375°F. Line a 9x9 glass baking dish with parchment paper.
    2. In a medium mixing bowl, combine the peanut butter, egg, honey and vanilla. Stir until smooth. Add salt, oats, almond flour, peanuts, hemp hearts, and cacao nibs and fold to create a thick, sticky, crumbly batter.
    3. Press mixture into prepared baking dish in an even layer, and bake in middle rack of oven for 15 minutes.
    4. Allow base to cool completely before adding chocolate topping. While base cools, melt chocolate and coconut oil by placing bowl in a microwave-safe bowl, and heating at 30-second intervals, stirring between each round. (You can also melt the chocolate in a double boiler).
    5. Spread chocolate in an even layer over oat base. Sprinkle with remaining 2 tablespoons chopped peanuts and 1/2 teaspoon flake sea salt. Allow chocolate to set completely.
    6. Once chocolate is set, lift the bars from the dish (pull out the parchment paper with the bars to get them out more easily) and slice into 12 equal pieces.
    7. Store in an air-tight container in the fridge or freezer.